Coming back home after a long and tiring day at work, travelling back in all that pollution, dust and grime, makes you long for a cool and refreshing bath, isn’t it? Taking bath not only freshens up your mood but also helps your body to relax.Now we all are aware of how to take a bath, but have you heard about the baking soda bath? If you haven’t and are hearing about it the first time, then you can relax as this post is completely dedicated to baking soda bath. It is an effective and natural bath which will leave you refreshed and relaxed.
Most of us are aware of the fact that we use baking soda as an ingredient in various recipes as it helps to soften your food. But did you know that merging baking soda with water will soothe your skin conditions and will also provide you relief from instant pain or aches?Baking soda consists of healing properties and numerous other benefits which is why having a baking soda bath has become quite popular.
We are sure you must be curious enough by now to find out how to make this wonderful bath. There are different ingredients that you can use and we listed four different methods that you can try out.
Four Methods To Make Your Natural Baking Soda Bath
1. Baking Soda:
The first method is to add baking soda into lukewarm water and just take a bath with that water. This will help to alleviate your skin problems and also treat other skin conditions easily. This awesome baking soda bath helps to get rid of various ailments such as skin irritation that is caused due to episiotomies, hemorrhoids, yeast infection, etc.
2. Baking Soda With Sea Salt:
The next method is to combine equal quantities of baking soda and sea salt. Add this mixture in a tub filled with lukewarm water and let the mixture steep in it for sometime.Taking a bath in this solution will help in treating your various skin ailments as it contains the required healing properties.
3. Baking Soda Bath With Sea Salt, Epsom Salt and Glycerin:
If you want to calm your muscles and joint pains, you can take bath by combining2 cups of baking soda with a cup of sea salt, one cup of Epsom salt and two teaspoons of natural glycerin. Mix all the ingredients thoroughly. Now gently put in a quarter cup of the combination in the tub of water. You can slowly increase the quantity as required. You can mix essential oils if you would like to have an aromatherapy. This is definitely one of the best bath experiences that you will ever have.
4. Baking Soda Bath With Epsom Salt, Ginger and Aromatherapy Oils:
If you want to make a detoxifying baking soda bath,here is an easy recipe for you.Start by adding Epsom salt into a hot bath while the water is running so that it can be easily liquefied in the water. Next add in the baking soda, some ground ginger and essential oils like lavender or eucalyptus. Just borne in mind that the ginger can make your skin feel quite hot, so make sure that you don’t put more ginger in it.Let all the ingredients steep well into the water. Once done, you can indulge in your detoxifying baking soda bath. This is great way to remove the toxins from your skin and give it a refreshed feeling.
Benefits of Baking Soda Bath:
There are numbers of benefits of taking a baking soda bath. Read on to know some of those benefits in detail.
1. Exfoliate Your Skin:
Add baking soda in your body wash and apply it to exfoliate your skin such as elbows, knees and other skin areas. It will result in improving your skin’s complexion.
2. Soft Skin:
Just create a paste of baking soda with water and then massage it onto your body and later use lukewarm water to wash it off. This will help to rejuvenate your skin and ensure that the affected area is soft and supple as well as it will also help in relieving pain in the body.
3. Rinse Hair:
Using baking soda with shampoo works as a great cleanser for your hair.It also promotes hair growth along with increasing the volume of your hair.
4. Diminish Yeast Infection:
Taking hot water bath with baking soda is very helpful as it kills yeast infections and also eliminates the itching and relieves from infection immediately.
5. Abolish Bites and Burns:
If you are suffering from sunburn then take a baking soda bath as it will completely soothe the affected areas.It’s healing powers will relieve you from bites and burns as well as eliminate rashes from your body.
6. Body Relaxation:
Like we mentioned earlier, indulging in baking soda bath can help your body relax and de-stress. So the next time your body feels all wired up, take a long and soothing baking soda bath.
We hope you will give this miraculous bath a try by using any of the methods mentioned above. Do share your thoughts and experience with us. We would also love to hear from you if you have any more baking soda bath recipes to share with us.