One of the most recognized and best known spices includes Garlic. Garlic is well-known for its several great qualities as well as remedy of various health problems. It is best to prevent all severe diseases such as cancer. Let’s know what happens to your body when you consume a clove of garlic on an empty stomach.
The Benefits of Eating Garlic on an Empty Stomach are:
Since ancient era the garlic is best used ingredient for its different remedial benefits.
- Garlic contains strong antioxidants properties such as antibacterial, antiviral and antiseptic elements.
- It is very effectual for curing various ailments such ascolds or flu.
- It has great source of vitamins (A, C, B6, B9, E) and minerals (zinc, calcium, phosphorus, potassium …).
- Garlic helps fortify the immune system.
- Improve blood circulation.
- Prevent bacterial infections.
Garlic Fights against Cancer
Garlic contains powerful antioxidants that protect your healthy cells in the body and it prevents cancer disorder. According to the researchers of the National Cancer Institute studied the case of Chinese, they consumed garlic constantly every day and they obtained tremendous result to decrease the risk of gastric cancer and esophageal cancer. The researchers also noticed that daily using of 10g per day of vegetables from the allium family such as onions, garlic helped to eliminate the peril of prostate cancer up to 50%.
Garlic against Cholesterol
Consumption of garlic is extremely helpful for your heart along with it also controls blood pressure, purifies the blood vessels and improves your blood flow. American Heart Association (AHA) reports that eating garlic on daily basis helps to prevent cardiovascular disease. According to the University of Pennsylvania the consumption of garlic every day helps to lower cholesterol by 7%. This ingredient is rich in a compound that is known as allicin that helps to obstruct the chemical synthesis of cholesterol in the blood and put off it from producing on artery walls.
Other Uses of Garlic
Fight against a Cold or Bronchitis:
To get rid of cold or bronchitis, you need to make a parsley herbal tea and garlic, shop up the garlic into pieces. To make sweeter, mix pure honey. Also don’t forget to take out the seeds before slicing garlic.
Detoxify the Body:
Toxins in the body are not good for your health that causes various diseases, promote ageing of the skin and make you’re your complexion dark and deadly. As per as the Chinese medicine, garlic purifies your blood circulation where the entire toxins are accumulates. It also helps to promotes the kidneys and eliminate the diseases related with urinary tract infections.
Reduce Ear Inflammations:
To treat your ear infection, you need to slice a clove of garlic and then add with a teaspoon of olive oil. Wait for an hour until the mixture gets mixed properly; next apply that few drops of oil in the affected ear. Repeat this procedure two times throughout the day unless the inflammation vanishes.
Stops Hair Loss:
To promote your hairs you need to mince 5 cloves of garlic and mix 50 ml of olive oil. Apply onto your scalp by massaging around the heads and wait for an hours. It will help to nurture, prevent hair fall, and moisturize your scalp
Lessen itching feet:
Warm up water, put it into a bowl and add two cloves of garlic. Just wait for few minutes till the temperature gets pleasant, before dipping your feet, wait 20 to 30 minutes. Do the same process many times in every week, see noticeable results. Garlic contains antibacterial properties that treats itching and prevents the growth of fungi.
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