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5 Homemade Drinks to Detoxify the Liver Naturally




To stay healthy liver and make it function well you need to consume natural foods and beverages that helps clean and protect your liver.

Most of people deal with liver problem daily and they don’t exactly that how to keep their liver strong and healthy so, that they can spend quality of life on the earth.

Our body performs several important functions such as regulation of metabolism, blood purification and digestion of fats.

It also performs in synthesis of plasma proteins and is in charge of storing the indispensable vitamins for the body.

The problem occurs in that nonstop experience to environmental toxins, poor diet that cause severe liver diseases.

Don’t worry at all even, five homemade drinks with 100% natural ingredients, now will protect and cleanse the liver instantly.

1. Apple, Cinnamon and Lemon Juice:


Benefits:

The lemon, apple and cinnamon contain antiseptic and detoxifying as well as cleansing properties that help in moisturizing the liver. It is rich in fiber and antioxidants that facilitate waste removal to improve essential body functions.

Ingredients you Need:

  • 2 Apples
  • 1 cinnamon stick
  • Juice of 1 lemon
  • 1 liter of water

How to Prepare?

  • Cut the apples and retrials his seed.
  • Take them to the mixer and bátelas with water and lemon juice.
  • Pour the juice into a water jug
  • Add the cinnamon stick.
  • Consume every day
  • Drink for two weeks minimum.

2. Strawberry, Watermelon and Rosemary Water:


Benefits:

This low-calorie drink is a perfect to hydrate the body and diminish the presence of toxins. It contains high amounts of antioxidants that protect against free radicals and eliminates the problems of the liver. It works as a natural diuretic, great to remove excess fluid retained in the body.

Ingredients you Need:

  • 1 cup strawberries (170 g)
  • 2 slices of watermelon
  • 2 sprigs rosemary
  • 2 liters of water

How to Prepare?

  • Put the strawberries in a mixer and process them with watermelon and water.
  • Pour the liquid into a large water jug
  • Add the two branches of rosemary.
  • Keep them to a refrigerator
  • Consume it every four to six hours.
  • Take it three times a week.

3. Beet and Lemon Juice to Detoxify the Liver:


Benefits:

The beets contains betalinas substances and awesome antioxidant and purifying power. Consuming this drink help to eliminate all heavy metals and decreases the risk of liver cancer. In this case we potentiate its effects with lemon nutrients is an ideal drink to reduce excess waste.

Ingredients you Need:

  • 1 large beet
  • Juice of 1 lemon
  • 1 cup water (200 ml)

How to Prepare?

  • Cut beets into various small pieces
  • Beat it in a blender with water and lemon juice.
  • Drink and take it fasting for seven days.

4. Drink Watercress:


Benefits

Watercress is best known for their curative and cleansing action that helps in controlling the body fluids and cut down inflammation. Its curative properties improve blood filtration and remove toxins and excess lipids. It is recommended one that is available for treating high bilirubin, hepatitis and gallbladder stones.

Ingredients you need:

  • 1 cup watercress (50 g)
  • ½ liter water

How to Prepare?

  • Wash the watercress and pícalos (with or without root) properly.
  • Put to boil a little of water and, when it gets boil, remove from heat and add the watercress.
  • Leave it to instill for 10 minutes
  • consumes a cup.
  • Take it every day, three days in a row.

5. Orange and Ginger Juice:


Benefits:

Orange juice is a yummy detoxifier that you can consume daily. In this case we merge it with the benefits of ginger and olive oil to create a natural therapy for liver problems.

Its well-known properties help to reduce inflammation and stimulate the exclusion of waste substances to stop chronic diseases.

Ingredients you Need:

  • 1 cup orange juice (250 ml)
  • 1 teaspoon fresh ginger (5g)
  • 1 tablespoon olive oil (16 g)

How to Prepare?

 

  • Pour all above ingredients in mixer
  • Beat so that they are well incorporated.
  • Serve instantly
  • Consume it for three nights.

Thus, if you feel heaviness and uneasiness in your body considers make any of these detoxifying drinks.

Note: You must eat them under the advises given and encouraged on a controlled diet fats and sugars. Avoid eating more at the same time because it can be counterproductive.

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5 Homemade Drinks to Detoxify the Liver Naturally
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To stay healthy liver and make it function well you need to consume natural foods and beverages that helps clean and protect your liver.

Written by: Beatuy Epic

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Beauty Epic is the Beauty Network that sets a new level of trust and honesty in beauty info. We are driven by a commitment to improve women's lives by covering daily breakthroughs in beauty, Lifestyle and Health.