More than 2 million People suffer from toxic colon without realizing this problem that can easily lead to colon cancer. Although we can find the symptoms simply, such as acne even in old age, frequent pain or sleepy head, they should never be ignored.
If you have such symptoms and have no idea what it could be, try the following method for cleaning the colon! You will notice how after one week, these symptoms will disappear like magic.
Ingredients you Need:
- 2 tablespoons of chia seeds
- 2 teaspoons of flaxseed
- 1 Apple (diced)
- Juice of one lemon
- 400 ml water
Method of Preparation:
Mix all ingredients in blender until smooth. Then eat half the mixture on an empty stomach, and half another over after lunch. Repeat this process seven days in a row and you will see yourself how your body eliminate toxins.
This preparation is an excellent method by which you can clean your colon because all the ingredients contain insoluble fiber, antioxidants and Omega 3 fatty acids that support the proper functioning of the body in general.