Kidneys are essential to having a healthy body. to remove excess liquid and accumulated in our body through urine toxins. It also helps remove impurities from the blood, balance blood pressure and regulate the amount of vitamin D in the blood.
Having kidney stones is considered a common disease, due to 10% of the world population has had this problem. These generate pain in the area and block the passage of urine, although there are several drugs to eliminate them, they have side effects. For that reason we present three natural juices to avoid them and remove them from your body.
1. Cranberry Juice:
Cranberries have great antioxidant properties and Latinos, consuming this juice helps you clean your kidneys and causes the grit to dissolve or expel.
- 1 cup cranberry juice
- ½ cup water
- 1 teaspoon lemon juice
Preparation: Blend all ingredients for a few minutes, then strain it. You can take them every day.
2. Aloe Vera and Grapefruit Juice:
- ½ stalk of aloe vera
- 1 cup and a half of grapefruit juice.
- Honey (optional)
Extract of aloe vera gel, blend together the grapefruit juice for two minutes to integrate well. Then serve it, you can sweeten with a little honey.
3. Grapefruit Mango, Orange and Melon Juice:
- 1 mango
- 1 melon
- 1 yellow peach
- 1 orange
- 1 grapefruit
Removes the peel and seeds of all fruits and liquefies. You can drink this juice twice a