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5 Homemade Drinks To Detoxify The Liver




To keep your liver healthy, safe and functional, you need to consume natural foods and beverages that will help in cleaning and protecting your liver.Most of the people who deal with liver problems are not aware of how to keep their liver strong and healthy.Our body performs several important functions such as regulation of metabolism, blood purification and digestion of fats.It also takes care of the synthesis of plasma proteins and is in charge of storing the indispensable vitamins for the body. Exposure to environmental toxins and poor diet are two of the reasons that cause severe liver diseases.

In this post we will be sharing five homemade juices with you which are made of 100% natural ingredients.These juices have been known and proved to successfully protect and cleanse the liver instantly.

Top 5 Homemade Juices To Detoxify The Liver: 

1. Apple, Cinnamon And Lemon Juice:

Apple, Cinnamon And Lemon Juice

Benefits

These three ingredients contain antiseptic, detoxifying and cleansing properties that help in cleaning the liver. This juice is rich in fiber and antioxidants that facilitate waste removal to improve essential body functions. 

Ingredients 

  • 2 apples
  • 1 cinnamon stick
  • Juice of 1 lemon
  • 1 liter of water

How To Prepare? 

  • Cut the apples and remove the seeds.
  • Put them in a mixer, add water and lemon juice and blend it.
  • Pour the juice into a jug and add the cinnamon stick.
  • Drink this juice daily for at least two weeks to see effective results.

2. Strawberry, Watermelon And Rosemary Juice:

Strawberry, Watermelon juice

Benefits:

This low-calorie drink is perfect to hydrate the body and diminish the presence of toxins.It contains high amounts of antioxidants that protect against free radicals and eliminates the problems of the liver.It works as a natural diuretic which is great for removing excess fluid retained in the body. 

Ingredients:

  • 1 cup strawberries
  • 2 slices of watermelon
  • 2 sprigs of rosemary
  • 2 liters of water

How To Prepare?

  • Put the strawberries, watermelon and water in a mixer and blend it.
  • Now pour the liquid into a large water jug and add the two sprigs of rosemary.
  • Place the juice in the refrigerator and drink it every four to six hours.
  • Have this juice three times a week.

3. Beetroot And Lemon Juice:

Benefits:

The betalinas substances present in beets have awesome antioxidant and purifying power. Consuming this juice will help you in eliminating all unnecessary  toxins and decreases the risk of liver cancer. 

Ingredients:

  • 1 large beet
  • Juice of 1 lemon
  • 1 cup water (200 ml)

How To Prepare?

  • Start by cutting the beets into small pieces.
  • Put it in a blender, add water and lemon juice and blend it well.
  • Drink this juice for a week and you would see positive results.

4. Watercress Juice:

Watercress Juice

Benefits:

Watercress is best known for its curative and cleansing action that helps in controlling the body fluids and cutting down inflammation.It improves blood filtration and removes toxins and excess lipids and is also recommended for treating high bilirubin, hepatitis and gallbladder stones.

Ingredients:

  • 1 cup watercress (50 g)
  • ½ liter water

How To Prepare?

  • Wash the watercress and pícalos (with or without root) properly.
  • Boil some water.Once the water is boiled, remove it from heat and add the watercress.
  • Leave it to instill for 10 minutes.
  • You need to drink this juice everyday.

5. Orange And Ginger Juice:

Benefits: 

Orange juice is a yummy detoxifier that you can consume daily. In this case, we are merging it with the benefits of ginger and olive oil to create a natural therapy for liver problems.Its well-known properties help to reduce inflammation and stimulate the exclusion of waste substances to stop chronic diseases.

Ingredients:

  • 1 cup orange juice (250 ml)
  • 1 teaspoon fresh ginger (5g)
  • 1 tablespoon olive oil (16 g)

How To Prepare?

  • Put all the ingredients in a mixer.
  • Blend them all together.
  • Once the juice is blended, you can serve it instantly.
  • You need to drink this for three nights.

Now that you know how to make 5 amazing detoxifying juices, we hope you take better care of your livers. Be safe, healthy and strong!

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5 Homemade Drinks To Detoxify The Liver
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Homemade juices with you which are made of 100% natural ingredients. These juices have been successfully protect and cleanse the liver instantly.

Written by: beautyepic admin

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