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How To Purify Your Lungs In 72 Hours?




Do you want to get rid of obstructive pulmonary diseases and other chronic bronchitis? If yes, then you need to clean your lungs then it is possible to get of any lung disease. It is very easy to purify your lungs just by taking a cup of herb tea.

To overcome from lung disease or purifying the lungs first of all you should have to avoid the dairy products.

  • Consume a cup of herb tea before sleeping
  • At morning you need to squeeze 2 lemons in 300 ml water and mix it
  • Drink that combination every morning before having your breakfast
  • Then consume 300 ml of grapefruit/pineapple juice (anti-oxidants)
  • Take 300 ml carrot juice in between of your breakfast and lunch
  • During your lunch take 400 ml that a juice that is rich in potassium
  • At last consume 400 ml cranberry juice before you sleep

BeautyEpic Experts Explain:

Today numbers of people have been suffering a severe disease of filling toxins in the lungs that cause lung cancer. So, you should avoid smoking that is the biggest risk of attacking cancer to your lungs. That is why it is most important to purify your lungs naturally. There are several processes to detoxify your lungs but the thing is that all the ways do not give very instant result while some take times to provide you effective results.

Here, some of the effective ways that quickly helps to purify your lungs in 3 days or 72 hours only.

How to purify your Lungs in 72 hours?

Step 1

  • First of all you must have to avoid all the dairy products from your diet schedule.
  • Excluding dairy products helps to cleanse your lungs.

Note: The dairy products are full of toxins that are not good for your heart.

Step 2

  • At first day you should consume a cup of herbal tea before you sleep
  • Drinking this tea helps to get rid of the entire toxins easily.
  • Before taking your breakfast, squeeze 2 lemons in 300 ml of water and drink it.

Note: At the time of cleansing, you should not excess your pulmonary or any other part of the body with tiring work.

Step 3

  • Drink 300 ml of grapefruit juice or pineapple juice.
  • Both of these juices include all-natural antioxidants that relieve your respiratory function.>

Step 4

  • Consume 300 ml of carrot juice just between your breakfast and lunch.
  • This juice helps you to alkalize your blood throughout the 72 hour purification.

Step 5

  • Take a drink of 400 ml of juice rich in potassium with your lunch.
  • Potassium works a powerful cleansing tonic.

Step 6:

  • Drink 400 ml of cranberry juice before bedtime.
  • Consuming this drink helps to kill bacteria in lungs and purify your lungs.

Body Care and Exercises

  • Daily exercise is helpful to remove all toxins from your lungs.
  • You should perform exercise that aids to get rid of impure toxins in the body.
  • Also have 20 minutes hot or steam bath.

Another great way to purify your lungs includes

  • Pour 5 to 10 drops of eucalyptus oil in a bowl of hot water.
  • Put your head over the bowl.
  • Take vapor of it
  • Breathe in unless the water gets cool down.

What to stay away from?

Avoid smoking, alcohol and nicotine as they affects to your body and cause various lung diseases.

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How To Purify Your Lungs In 72 Hours?
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It is very easy to purify your lungs. Here, some of the effective ways that quickly helps to purify your lungs in 3 days or 72 hours only.

Written by: Beatuy Epic

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Beauty Epic is the Beauty Network that sets a new level of trust and honesty in beauty info. We are driven by a commitment to improve women's lives by covering daily breakthroughs in beauty, Lifestyle and Health.