Psoriasis is an autoimmune condition that causes red, scaling lesions on the skin. These lesions form because the skin cells are pushed to the surface faster than normal. Turmeric is a spice well known for its anti-inflammatory and anti-oxidant properties. Western culture has recently discovered that for an alternative medicine, Here we explain how to use turmeric for psoriasis.
What Does Turmeric Do to Cure Psoriasis?
Cytokines stimulates cell inflammation which causes psoriasis. Turmeric extracts may lessen high levels of cytokines. Turmeric hinders the inflammatory enzymes associated with psoriasis. As per a study, the curcumin present in the turmeric helps prevent the growth of psoriasis.
How to Use Turmeric for Psoriasis
1. Coconut Oil and Turmeric for Psoriasis
Ingredients:
- Turmeric
- Coconut Oil
Procedure:
- Combine ½ teaspoon turmeric with 1 tablespoon coconut oil and make a mixture.
How it works?
- Apply the turmeric and coconut oil mixture on affected areas.
- Rinse off with water after 2 hours.
Repetitions: Repeat the procedure daily to achieve the results.
[ Read: How to Use Coconut Oil for Psoriasis ]
2. Ginger and Turmeric for Psoriasis
Ingredients:
- Turmeric
- Ginger
- Water
- Olive oil
- Saffron
- Black pepper
Procedure:
- Bring 1 cup of water to boil.
- Add 1/4 teaspoon turmeric, 5 drops of olive oil, 5 strands of saffron, a pinch of black pepper and a pinch of ground ginger into it.
- Keep stirring for few minutes and remove from flame.
How it works?
- Consume the mixture after it has been cooled down for 15 minutes.
Repetitions: Repeat the procedure daily to achieve the results.
3. Neem and Turmeric Paste for Psoriasis
Ingredients:
- Turmeric
- Neem
Procedure:
- Grind a handful of neem leaves with a pinch of turmeric and make a paste.
How it works?
- Apply the turmeric and neem paste on affected areas.
- Rest for an hour and rinse off with water.
Repetitions: Repeat the procedure daily to achieve the results.
[ Read: How to Treat Psoriasis with Aloe Vera ]
4. Milk and Turmeric for Psoriasis
Ingredients:
- Turmeric
- Milk
Procedure:
- Add ½ a teaspoon of turmeric powder into a glass of warm milk.
- Consume the milk.
Repetitions: Consume the milk daily.
Best Time to Apply: The best time to drink the milk is before going to bed.
5. Honey and Turmeric for Psoriasis
Ingredients:
- Turmeric
- Honey
- Water
- Black pepper
Procedure:
- Into 4 cups of water add 1 each of turmeric and black pepper powder.
- Bring the mixture to boil and simmer for 10 minutes.
- Remove from flame and let it cool down to room temperature.
- Add honey to the mixture.
How it works?
- Consume the drink.
Repetitions: Repeat the consumption daily to treat the psoriasis from inside.
[ Read: Does Apple Cider Vinegar Help Psoriasis ]
6. Turmeric and Olive Oil for Psoriasis
Ingredients:
- Turmeric
- Olive Oil
- Water
Procedure:
- Mix 1 tablespoon of turmeric powder, few drops of water and 2 tablespoons of olive oil to make a mixture.
- Soak gauze in the mixture and place it in the affected areas.
- Leave it on for 45 minutes then remove and rinse off in water.
Repetitions: Repeat the process 2 times a day.
7. Turmeric and Cayenne Pepper for Psoriasis
Ingredients:
- Turmeric
- Cayenne Powder
- Grated beeswax
- Grape seed oil
Procedure:
- Mix together 3 tablespoons of cayenne powder with 1 cup of grape seed oil and heat in a double boiler for 5-10 minutes.
- Stir in a 1/2 cup of grated beeswax and continue to stir until it has melted completely.
- Chill the mixture in the refrigerator for 10 minutes, and then whisk together.
- After the mixture is cooled, apply it on the affected areas.
Repetitions: Repeat the process daily.
8. Turmeric and Bromelain for Psoriasis
Ingredients:
- Turmeric
- Bromelain
Procedure:
- Add some bromelain extracts in enough of turmeric powder and stir well.
- Spread the paste on the affected areas.
- Leave it for few minutes and rinse with water.
Repetitions: Repeat the process daily to get relief.
Research has found that people with moderate to severe psoriasis may benefit from combining the turmeric’s extract curcumin and visible light phototherapy. The curcumin is responsible for most of turmeric’s health benefits. Turmeric is a naturally occurring ingredient used in the treatment of psoriasis.
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