Diet

How Long Does It Take to Digest an Egg?

An Egg is one of the superfoods which is included often in every diet and cooking. This nutrient rich healthy food provides numerous benefits to…

Apple Cider Vinegar Shots: Benefits and Recipes

Our normal morning routine consists of drinking a glass of water to kick start our day, it keeps us hydrated. Well have you ever tried…

10 Side Effects of Vegan You Must Know About

Increasing the dietary fiber in your body and cutting down the fat and cholesterol intake are the requirements for going vegan. If you are a…

Top 40 Fiber Rich Foods You Should be Eating Everyday

Several research and studies have shown that fiber is one of the vital ingredients to help you lose weight and do good digestion. Dietary fiber can…

1200 Calorie Diet Plan For Weight Loss: What is it & Menu Plan

Ok, so what exactly do you mean by 1200 calorie diet plan? Reducing the calorie consumption to shed weight and keep the body fit? Yes,…

Amazing Health Benefits of Kelp

Kelp is a kind of seaweed, which is acquired from the deep sea. It is also treated as a sea vegetable and is consumed mainly…

Advertisement2