B E A U T Y E P I C
Lean proteins like chicken, fish, and tofu help preserve muscle mass and increase satiety, supporting fat loss and metabolic health during Mounjaro treatment, backed by clinical research
Image Source : Canva
Non-starchy vegetables boost fiber intake, aiding digestion and fullness. Clinical studies show high-fiber diets support weight loss and help maintain results with Mounjaro
Image Source : Canva
Whole grains like oats and quinoa provide steady energy and stabilize blood sugar, which is crucial for maximizing Mounjaro’s metabolic benefits, as documented in weight management research
Image Source : Canva
Avocados, nuts, and olive oil offer healthy fats that support heart health and satiety. Evidence suggests healthy fats enhance weight loss outcomes with Mounjaro
Image Source : Canva
Balanced breakfasts with protein and fiber—like eggs, Greek yogurt, or oats—improve satiety and glucose control, amplifying Mounjaro’s appetite-regulating effects according to clinical studie
Image Source : Canva
Lunches rich in lean protein, vegetables, and whole grains help sustain energy and support metabolic improvements observed in Mounjaro clinical trial
Image Source : Canva
Dinners with baked salmon, turkey, or plant-based stir-fries provide essential nutrients and support ongoing fat loss, as recommended in evidence-based obesity management
Image Source : Canva
Snacks like veggie sticks, yogurt, or nuts help curb hunger between meals. Research shows healthy snacking supports weight maintenance on Mounjaro
Image Source : Canva
Adequate water intake aids digestion and appetite control. Studies confirm hydration is important for effective weight loss and metabolic health with Mounjaro
Image Source : Canva