B E A U T Y E P I C
Choose white bread, white rice, and pasta. These refined grains are low in fiber and help achieve optimal bowel cleansing, as supported by clinical research
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Well-cooked chicken, fish, eggs, and tofu are low in fiber and provide necessary nutrition without compromising bowel preparation quality, according to multiple studies
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Plain milk, yogurt, and cheese are allowed on a low-fiber diet. These foods are well-tolerated and do not hinder bowel cleansing effectiveness
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Ripe bananas, applesauce, and canned peaches are low in fiber and safe to eat, supporting adequate bowel prep without increasing residue
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Eat cooked carrots, potatoes (without skin), and pumpkin. Avoid raw or fibrous vegetables to ensure effective colon cleansing, as confirmed by research
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On prep day, consume clear liquids like water and broth. This step is crucial for flushing the colon and is backed by clinical guidelines
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Plain crackers, pretzels, and non-red Jell-O are low in fiber and safe before colonoscopy, helping maintain comfort without affecting bowel prep
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Plain pudding and vanilla ice cream (no fruit or nuts) are acceptable and do not interfere with bowel cleansing, as supported by dietary guidelines
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Skip whole grains, seeds, nuts, and raw vegetables. These foods increase residue and can compromise colonoscopy results, as shown in scientific studies
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