One of the best and effective methods to detox your body is by the detox tea recipe that will easily and successfully help to clean your body from toxins and helps in reducing belly fat in just a few days.
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Detox Tea Recipe
Unhealthy eating habits, mainly the consumption of fast food can lead to excessive accumulation of toxins in the body. Toxins can also be residues left in the body due to harmful effects of drinking alcohol and smoking. For the toxins to be cleaned out from your body this detox tea recipe which is similar to green tea is proven to be effective. This tea is extremely beneficial to make your heart healthy, to lose weight; and like green tea it is advised that this detox tea recipe should be included in your daily diet.
- 1 glass or a jar of green tea
- 1 lemon
- a pinch of cayenne pepper
- ½ tablespoon turmeric
- honey to taste (optional)
How to prepare?
- Prepare around a liter of green tea.
- Pour the tea in a mason jar
- Add the turmeric
- Use the lemon and squeeze it in the jar
- Add a pinch of cayenne pepper. Do not add excess of cayenne pepper as it can dominate the taste of the tea.
- Add some honey if you wish.
- Mix everything well.
This can be consumed hot or can be refrigerated and consumed cold. The effects of this tea in detoxification have been highly regarded.
Green tea or herbal tea is now amongst the top methods for maintaining body weight. It has become a growing trend to consume green tea in order to reduce weight and clear the body from any free radicals.