How I Reversed My Pcos Hair Loss

How I reversed my PCOS Hair Loss

Many women are very sensitive about hair loss. Many of you may have suffered from hair loss in silence for several months before you were diagnosed with PCOS. Is that correct? Stop suffering. Let’s commit ourselves to the natural healing process so that we can regrow our hair naturally.


Polycystic Ovary Syndrome is a condition that causes cysts on the ovaries. PCOS can be challenging for many women. There are numerous problems associated with it in women. One of these problems is hair loss. There is no doubt that PCOS can cause hair growth on the face and body, but on the other hand, it can also cause hair loss on the head.

There are, however, ways to treat and regrow your hair. How? Take a look at the blog.

Why does PCOS Cause Hair Loss?

As part of its normal functioning, the female body produces male hormones known as androgens. It includes testosterone as well. The production of androgens in the body leads to puberty and stimulates hair growth in private areas. Besides these functions, they also play other critical roles.

PCOS causes excessive levels of androgen. This results in virilization. In this case, excess hair grows in places it doesn’t normally grow, including the neck, face, chest, and abdomen.

The excessive androgen level causes your hair to start thinning, particularly on your scalp. It is commonly known as female pattern hair loss or androgenic alopecia.

Can PCOS Hair loss be reversed?

PCOS hair loss won’t regrow on its own. In hair follicles, testosterone is converted to dihydrotestosterone (DHT), causing female pattern hair loss. Hair follicles shrink when DHT binds to receptors. Consequently, the hair growth cycle is disrupted, and hair sheds faster than it can grow.

However, it can be reversed if it is treated with proper care. How do we do that? Some medical treatments help you. Here we go.

[ Read: 16 Home Remedies for Hair Growth and Thickness ]

Medical Treatments for PCOS Hair Loss

As hormonal imbalances cause PCOS hair loss, hormone regulation plays an important role in treatment. Various medications can be used to accomplish this. Mind you, always consult a specialist before going blind.

The following are some common treatments for PCOS-related hair loss.

Spironolactone (Aldactone)

Hair loss associated with PCOS is often treated with Spironolactone. It works by blocking testosterone from reaching the hair follicle receptor site. However, this process could cause more harm than good since it disrupts ovulation, estrogen metabolism, and adrenal function.

Minoxidil (Rogaine)

The only FDA-approved drug for treating female pattern baldness is minoxidil. This topical treatment you can apply to your scalp every day. By encouraging hair growth, you can even make your hair appear thicker.

Oral Contraceptive Pills

The use of birth control pills may lower androgen levels, reducing hair growth and slowing down hair loss. Other PCOS symptoms, such as irregular periods and acne, are also relieved by it. In the case of PCOS-related hair loss, anti-androgen drugs are often prescribed in combination with oral contraceptives.

Dutasteride (Avodart) & Finasteride (Propecia)

The FDA has approved finasteride and dutasteride for treating male pattern hair loss. Some doctors still prescribe this treatment for PCOS patients even though they haven’t been approved for female pattern hair loss. Many experts do not consider these drugs a good option for female pattern hair loss.

Hair Transplant

Transplanting hair onto the scalp is a surgical procedure. Transplantation is the process of removing hair follicles and hair growth from an area with lots of hair. This is done by transplanting them into the area where the hair is thinning or balding. Several procedures are usually required.

These are only a few medical treatments that can help you reverse PCOS hair loss. However, there are other natural ways to reverse it as well. Some of them are mentioned below.

Natural Ways to Reverse PCOS Hair Loss

Diet and Inflammatory Foods

  • Try a vegan diet or plant-based diet.
  • Try avoiding animal products. Example: Dairy. Because dairy is packed with inflammation-causing toxins. Taking it may mess with your hormones.
  • Avoid processed foods. It is one of the foods that can lead to hormone imbalance. Hence, stick to the natural food diet.
  • Reduce Carbohydrate intake. Carbohydrate intake turns into sugar and messes with your insulin level. Hence, try consuming it at a lower level. Instead, you can try taking healthy fats to grow your hair healthier.
  • Try gluten-free. Gluten might not affect all. However, cutting it from your diet can improve skin glow and hair growth.

[ Read: 16 Tips to Maintain Healthy Hair ]

Herbal Supplements

  • Take the right supplements and herbs in your diet to improve your PCOS symptoms.
  • When you find more hair loss, try out some best herbs.
  • Try out a zinc supplement. However, if you are unsure what supplement will be best for hair loss, I suggest you seek a professional for help.


Though diet is essential to reverse PCOS hair loss, you must also take a look at the other aspects. Moving on with the right lifestyle can help you reduce PCOS symptoms. Hence, practice exercising regularly. Walk twice a day or do activities like horse riding, surfing, etc. This may lower your stress and helps with PCOS hair loss.

Bottom lines

Some people may not take hair loss as a serious issue. However, others think negatively and get stressed. In that case, always go with the specialist’s advice.

Stay safe!

Image Credit: freepik

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