Cold soups are delicious. These are Not only for summer, But these will be very easy to make,are often filled with fresh fruits and vegetables , are low in calories, and are packed with nutritional Values.

Check out Our Refreshing Cold Recipes:

1. Table of Contents

   • Recipe: Beetroot and orange:
   • Ingredients:
   • How To Do:
   • Recipe: White salt soup with radish:
   • Ingredients:
   • How To Do:
   • Recipe: Spanish tomato soup:
   • Ingredients:
   • How To Do:
   • Recipe: Cold Yoghurt Soup:
   • How To Do:
   • Recipe: Cold Tomato Soup:
   • Ingredients:
   • How To Do:
   • Recipe: Cold cucumber soup:
   • Ingredients:
   • How To Do:
   • Recipe: Lithuanian cold beet soup:
   • Ingredients:
   • How To Do:
   • Recipe: Spanish Friction:
   • Ingredients:
   • How To Do:
   • Recipe: White salt soup:
   • Ingredients:
   • How To Do:
   • Recipe: Cold pepper soup:
   • Ingredients:
   • How To Do:

   Recipe: Beetroot and orange:

Recipe of Beetroot and orange for 4 people made in 1 hour

Ingredients:

• Beets: 800 g (fresh young)
• Onions: 1 unit.
• Coriander: 2 tbsp. (minced)
• Broth: 1 (1.2 l vegetable or poultry)
• Oranges: 2 pieces (Large)
• Salt: 1 pinch (to taste)
• Black pepper: 1 pinch (to taste)
• Olive oil: 2 tbsp.
• Blue mold cheese: 120 g
• Baton: 1 hr.

How To Do:

• Wash the beets then peel, and again wash them to chop finely.
• Peel onion and cut into slices.
• Scrub Orangesunder running water.
• From one drained fruit peel, squeeze the juice.
• Heat the pot and addfew tablespoons of olive oil.
• Add the chopped onions and gently cook until they turn golden brown.
• Add the coriander and stir and sauté for about 3 minutes.
• Stir in chopped beets, pour the broth and stir.
• While its boiling, cover the pot; simmer the soup for about 20 minutes.
• Puree electric grater, leave to cool. Stir in grated orange peel, citrus juices.
• Add salt and season with ground black pepper and stir.
• Chill it for a couple of hours. Supplying to each glacial soup bowl add the crushed blue mould cheese and baguette.

2. Recipe: White salt soup with radish:

Ingredients:

• Kefir: 500 ml of (cold beet soup)
• Cucumbers: 1 piece (Long)
• Eggs: 2 pieces (Cooked)
• Radishes: 8 units.
• Spring onions: 1 handful (bundle)
• Dill: 1 pieces (Bundle)
• Water: 1 hr. (0.5 boiled, cold)
• Salt: 1 pinch
• Black pepper: 1 pinch

How To Do:

• Green onions and chopped dill, cucumber and radish cut.
• Add all to the kefir and pour water (if you like it thick but do not leave it dry).
• Then add salt and pepper to taste.
• Serve by garnishing with chopped eggs.
• This can be a delicious dish if well cooled, serve along with hot potatoes.

3. Recipe: Spanish tomato soup:

Ingredients:

• Tomatoes: 700 g (or 8 pcs.)
• Onions: 200 g (or 2 pcs.)
• Cucumbers : 100 g
• Garlic : 3 slices
• Vinegar : 2 tbsp
• Olive oil : 4 tbsp
• Pepper : 1 tsp (white to taste)
• Salt : 1 tsp (to taste)
• Bread: 4 pcs. (Toast 4 slices sandwich bread)
• Oil : 2 tbsp

How To Do:

• Peel Cucumber, tomato and cut into small pieces.
• Two tomatoes cut into cubes and the rest into larger pieces.
• Chop onions, crush garlic with salt.
• Coarsely chopped tomatoes and onions, stir the mixture until it becomes homogeneous.
• Then put the garlic, pour the vinegar, add 3 cups of cold water and little oil.
• Mix well and place it in the refrigerator for 2 hours.
• Preparation of the toast: cut bread into cubes, add to pan, sprinkle with oil for 15-20 minutes. Bake in 180 ° C oven for warmth.
• Then pour the coldsoup into a bowl. Serve croutons and remaining vegetables in individual cups.

4. Recipe: Cold Yoghurt Soup:

   Ingredients:

   • Yogurt : 4 g (natural)
   • Kefir : 500 ml (or buttermilk)
   • Garlic : 2 slices
   • Celery: 2 pcs. (Stems)
   • Avocados : 1 unit
   • Cucumbers : 1 unit (A few slices)
   • Radishes : 4 unit (A few radish)
   • Pepper : 1 pinch
   • Salt : 1 pinch
   • Spicy greens : 1 tsp(crushed to taste)

How To Do:

• In the stirring bowl pour the yogurt, buttermilk, add garlic, buttermilk, celery, peeled (pitted) and avocado,
• Add a pinch of salt, pepper, herbs and shake it.
• Keep in the refrigerator for at least for few hours.
• Cut the cucumbers into cubes and slice radishes.
• Pour into soup bowls, then season with cucumber and radish.

5. Recipe: Cold Tomato Soup:

Ingredients:

• Tomatoes: 12 pcs. (Fleshy)
• Garlic : 4 slices
• Peppers: 2 pcs. (Half red and half green sweet)
• Red onion : 1 unit
• Juice : 1 hr. (Tomato)
• Pepper : 1 pinch
• Salt : 1 pinch
• Sugar : 1 pinch
• Lemons : 1 pc (Juice)

How To Do:

• Immerse the tomatoes for few minutes in boiling water, then peel off the skin.
• Peel onion and garlic then chop them finely (a tablespoon put off – later sprinkled soup).
• Put the tomatoes, onions, garlic and crush everything well.
• Push the lemon juice; add sugar, pepper and salt.
• Pour tomato juice and whisk everything together.
• Then cut peppers into cubes.Pour into soup bowls, add a few ice cubes and season with pepper and onion and garlic mixture.

6. Recipe: Cold cucumber soup:

Ingredients:

• Yogurt: 4 g (natural)
• Cucumbers: 2 pcs. (Large)
• Ginger : 1 unit (A piece of fresh)
• Spring onions : 1 handful (bundle)
• Dill : 1 handful (bundle)
• Pepper : 1 pinch (white ground)
• Lemons: 1 pcs. (Freckle juice)
• Salt : 1 pinch (to taste)

How To Do:

• Wash cucumbers, peel and cut into thin strips. Sprinkle with salt and let stand.
• Washed and dried dill and chopped green onions, garlic, peel and crush.
• In a deep bowl pour the yogurt, to taste add the ground white pepper, pour the lemon juice and shake.
• Clean the ginger and grate into thin strips. Mix with cucumber, dill and mashed garlic. The resulting mass in yogurt and shake.
• After preparing the soup put in the refrigerator for about an hour. And with hot potatoes, decorated with mint leaves.
• A cooking advice: Instead of natural yogurt soup cooking can take kefir or curdled milk.  Made in 25 minutes. (Excluding freezing time).

7. Recipe: Lithuanian cold beet soup:

Ingredients:

• Beets : 5 g (pickled apple juice)
• Eggs: 3 units.
• Cucumbers : 2 g
• Dill : 2 g
• Spring onions : 3 g
• Kefir : 1
• Salt : 1 pinch

How To Do:

• Hard boil eggs, cool and peel. Cut into pieces.
• The cucumbers cut into small pieces symmetrical. Chop the dill and green onions.
• Drain the liquid from the beets them in a large bowl.
• Add the chopped cucumbers, herbs, pour on top of kefir.
• If you like cold soup, can be diluted with a little milk or boiled water until the desired consistency. According to taste with salt.
• To the cooled with hot potatoes.

8. Recipe: Spanish Friction:

Ingredients:

• Tomatoes: 4 units.
• Sugar : 2 tbsp
• Bacon : 2 slices
• Peppers: 1 pcs. (Green)
• Parsley : 2 tbsp (chopped)
• Spring onions : 1handful (2 tbsp – Chopped)
• Garlic : 1 slices
• Vinegar : 1 hr. (0.25 – red wine)
• Olive oil : 1 cup (0.25)
• Juice : 1 hr. (Tomato)
• Tabasco sauce : 1 ml (a few drops)
• Salt : 1 pinch
• Black pepper : 1 pinch
• Cucumbers: 2 units.
• Lemons: 1 pcs. (2 tbsp.)

How To Do:

• Cut bacon into cubes to fry with oil.
• Peel tomatoes, cucumbers and chop.
• Remove the sweet pepper seeds.
• All products and fried baguette cubes chopped until smooth.
• Place in an earthen jar, cover tightly and place in the refrigerator for a couple of hours to mix flavours.
• Enjoy your meal.

9. Recipe: White salt soup:

Ingredients:

• Yogurt : 500 ml (homemade or purchased natural)
• Buttermilk : 350 ml
• Cucumbers: 2 pcs. (Small)
• Tomatoes: 1 pcs. (Large)
• Peppers : 60 g (half red sweet pepper, cleaned)
• Black pepper : 1 pinch
• Salt : 1 tsp
• Spicy greens: 1 pcs. (Bunch dill, parsley, celery leaves, coriander)

How To Do:

• Wash cucumbers, peppers and tomatoes and cut into tiny cubes.
• Wash Spicy greens and finely chop them.
• In a bowl, whisk together yogurt, buttermilk and water, with salt and season with ground black pepper.
• Add the chopped vegetables and culinary herbs, stir. Serve with rye bread or with hot potatoes.(9)

10. Recipe: Cold pepper soup:

Ingredients:

• Dill: 80 g
• Eggs: 2 units.
• Tomatoes: 4 units.
• Salt: 1 pinch
• Pepper: 1 pinch
• Olive oil: 2 tbsp.
• Peppers: 4 units.
• Garlic: 2 slices
• Juice: 250 ml (tomato)
• Cucumbers: 4 units.

How To Do:

• Fry two sweet peppers, finely chop the tomatoes, cucumbers and peppers (green and roasted).
• Leave after a handful of chopped tomatoes, cucumbers, and green peppers are fried, then add the remaining vegetables in a bowl.
• Squeeze the garlic and season with salt, pepper, add olive oil, tomato juice and chopped everything whisk.
• Leave in the refrigerator for 30 minutes.
• Chop the dill, boiled eggs and mix with the remaining vegetables in a bowl.
• Pour into a bowl. In the middle of the bowl, place a tablespoon of mixed vegetables.

Soups can not only be filling but are also very nutritious. Try them for better appetite. It will bring new flavour to the table and also a break from regular routine.SHARE THIS STORY ON FACEBOOK

Article Name

10 Popular Refreshing Cold Soups Recipes

Author

Pravallika Menon

Description

Cold soups are delicious. These are Not only for summer, But these will be very easy to make,are often filled with fresh fruits and vegetables , are low in calories, and are packed with nutritional Values.