Chapped Lips

Everything You Need To Know


What are Chapped Lips?

Chapped lips are a condition characterized by dry, cracked, and sometimes painful lips.

What are the causes of chapped lips?

Chapped lips are caused by various factors. Here are a few reasons your lips might be chapped

Weather conditions

Cold weather, windy conditions, summer heat and low humidity can all contribute to chapped lips.


Not drinking enough fluids can lead to dehydration, which can then cause chapped lips.


Some medications, such as those used to treat acne, can cause dryness and irritation of the lips.

Nutritional Deficiencies

Deficiencies in certain nutrients, such as vitamin B12, iron, and essential fatty acids, can lead to dry and cracked lips.

How Can We Avoid Chapped Lips?

Moisturize Your Lips

Use a lip balm or Vaseline to keep your lips moisturized. Apply it often, especially before going out in the cold or wind.

Drink Plenty of Fluids

Make sure you're drinking enough water and other fluids to avoid dehydration.

Avoid Hot Showers and Baths

Hot water can strip your lips of natural oils, making them more prone to drying out. Take lukewarm showers instead.

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Use a Humidifier

If the air in your home is dry, using a humidifier can help keep your lips from drying out.

Limit Your Exposure to the Sun

The sun's ultraviolet rays can cause damage to your lips, so try to stay out of direct sunlight as much as possible.

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