Pranay
The 10 Simple
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Wash your face with cold water everyday to minimize pores on your face.
Eat a diet rich in antioxidants and Vitamins A, C and E to improve your skin complexion. They improve the production of collagen.
Vitamin C is an excellent skin brightening agent. It lightens the skin tone and also reduces inflammation caused by free radicals.
Avoid using harsh soaps and cleansers as they can strip away the natural oils from your skin, making it dry and dull.
Massaging your face with a good quality oil or cream can help improve blood circulation and also promote cell regeneration.
Exfoliating your skin regularly helps to remove dead skin cells and reveal the new, glowing skin beneath.
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Getting enough sleep is crucial for maintaining healthy skin. It helps the body to repair and regenerate cells.
Water helps to flush out toxins from your body and also keeps your skin hydrated and supple.
Sleeping on a silk pillowcase can help to prevent oil from being absorbed from your face.
Giving your skin a break from makeup will allow it to breathe and rejuvenate.