Beetroots are rich in Vitamin C which is a natural skin brightener. It can help to fade dark spots and even out your skin tone.
Beetroots can help to reduce the inflammation of pimples and acne with it's antioxidant properties.
The high amount of Vitamin A present in beetroots can help to encourage hair growth and nourish hair follicles.
Since you came across the benefits of beetroot for beauty, here is how to include beetroot in your beauty routines.
Take fresh beetroot juice and mix it with rose water in equal parts and freeze it. Use the frozen toner on your face.
For this, you will need one mashed beetroot pulp mixed with some ginger juice and use it as a hair mask.
Blend some sour cream and beetroot juice in similar portions to create this face mask.
For all the benefits that we've mentioned, you can also just drink beetroot juice! It's a great way to get started on reaping the beauty benefits of this superfood.