8 Reasons Why Beetroot Is Good For Your Skin and Hair

Why Beetroot Is Good For Your Skin and Hair

[{"selector":"#anim-340ecc7d-e2ce-47ff-838e-78552b71c47a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-179ccfde-f1ca-4caa-9640-360487ee22c1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e04e4542-71df-4f70-a055-4f8528821863","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-363f18da-96a1-45f9-9472-9656a8423457","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-94a25571-b137-4a63-abd6-a74b933f8631","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5fe9bc96-bd38-4cac-a06b-d386325a8d83","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] pranay 8 Reasons

They Make Your Skin Bright

[{"selector":"#anim-1e825e8c-a758-425d-b46c-bb871f11297d","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 01 Beetroots are rich in Vitamin C which is a natural skin brightener. It can help to fade dark spots and even out your skin tone.

Use it for Acne and Pimples

[{"selector":"#anim-973be30a-6747-41b4-9901-56d77bc2bcd6","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 02 Beetroots can help to reduce the inflammation of pimples and acne with it's antioxidant properties.

Beetroots for Hair Growth

[{"selector":"#anim-a6659c6d-caeb-4ffc-96c4-59c6aafbeddc","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 03 The high amount of Vitamin A present in beetroots can help to encourage hair growth and nourish hai r follicles.

Make DIY Beauty Routines with Beetroot

[{"selector":"#anim-e8bf0476-0123-458d-9af5-dbf215e54f8f","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 04 Since you came across the benefits of beetroot for beauty, here is how to include beetroot in your beauty routi nes.

Beetroot Facial Toner

[{"selector":"#anim-4862ea9d-a63e-47d3-93f7-09c2e485808e","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 05 Take fresh beetroot juice and mix it with rose water in equal parts and freeze it. Use the frozen toner on your face.

Beetroot Hair Mask

[{"selector":"#anim-76f932cb-b34a-4e55-96a3-e9b3a284df7f","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 06 For this, you will need one mashed beetroot pulp mixed with some ginger juice and use it as a hair mask.

Beetroot Face Mask

[{"selector":"#anim-f388d709-aaad-461e-b5b7-00acc643900a","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 07 Blend some sour cream and beetroot juice in similar portions to create this face mask.

Make Fresh Juice

[{"selector":"#anim-4732b013-e1e4-4c7d-8433-b9131161238f","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 08 For all the benefits that we've mentioned, you can also just drink beetroot juice! It's a great way to get started on reaping the beauty benefits of this superfood.

Thanks for Reading

[{"selector":"#anim-8c0e5665-3c75-4f73-a650-0b83a7dad3a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8eff4a9a-323b-40f8-9975-dbcded60adfa","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9dcdfa52-34f7-4814-a30c-2b58542edc05","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-992814ea-4b8d-40bc-835b-2cf3d042d25d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d5e0e972-c570-4502-9ccf-1f06c65de437","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ed77421-55e1-48ea-b0fa-42fcc76e8526","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more