Best Exercises To Get Rid Of Muffin Top


Hip Dips

Tones the abdominal muscles. Builds strength in the lower body.

Twisting Mountain Climbers

Stretches the spine and the back. Cuts upper waist fats through deep contractions of the abdomen.

Russian Twist

Strengthens internal oblique muscles and the whole abdomen. Makes the waist flexible.

Bicycle Crunches

It builds the strength of the core muscles.


Tones the obliques. Builds the strength of the back muscles.

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6 Best Exercises to Get Rid of Muffin Top