Citrus Fruits For Healthy Skin


The 7 Best

Citrus fruits are rich in Vitamin C, which is essential for Collagen production. They also contain AHAs (alpha hydroxy acids), which help to exfoliate the skin.

Properties of Citrus Fruits

Vitamin C is an antioxidant that helps to protect the skin from damage caused by free radicals. It also stimulates collagen production to give youthful look.

The Goodness of Vitamin C

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Include these following citrus fruits in your diet and as well as skin care regimen.

The Citrus Fruits To Use

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Oranges are excellent for increasing collagen production. They are also good exfoliators, as they help to remove dead skin cells.

Oranges Are Great Exfoliators

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Lemons can help in treating skin infections and acne. They make your skin smooth and soft.

Lemons Are Natural Astringents

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Grapefruits can help to even out your skin tone and give you a radiant complexion.

Grapefruits For Even Skin Tone

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Pineapples are rich in Vitamin C and bromelain, which helps in reducing wrinkles and fine lines.

Pineapples For Anti-Ageing

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Papaya contains vitamin E, Vitamin C and Vitamin A, which boosts Immunity and also  helps to treat acne. It also reduces inflammation and redness.

Papaya Is An Acne Fighter

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Blueberries are rich in antioxidants and help to fight free radicals. They also help to keep the skin looking young and radiant.

Blueberries For Youthful Skin

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Raspberries are good for people with sensitive skin, as they help to soothe and protect the skin.

Raspberries Are Good For Sensitive Skin

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Thanks for Reading

Next: 10 Reasons Why Vitamin C Is Good For Your Skin