Top 5 Exercises To Reduce Thigh Fat Fast


Plie Squat

This is great when it comes to tone the muscles of inner thighs. It strengthens the glutes, thighs, and calves.

Wall Sits

It helps in toning the glutes and thighs.


It works on the glutes and the thighs and is effective for losing thigh fat.

Step ups

It tones the quads, glutes, and the hamstring.

Forward Lunges

This can help in toning down thighs, calves, and glutes.

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Top 5 Exercises to Lose Thigh Fat