Blemishes are skin irregularities such as spots, scars, discoloration that occur on skin.
Eggs are rich in nutrients and contain vitamins that are essential for skin health. The protein in eggs helps to heal blemishes and scars by regenerating new skin cells.
Coconut water is a natural astringent that helps to get rid of blemishes caused by acne and pimples. It also removes excess oil and moisturizes the skin, keeping it healthy.
Instead of making juice out of the fruits, have them whole. This will help in getting fiber and nutrition to get rid of blemishes and also clear the skin.
Aloe vera has soothing and anti-inflammatory properties that help to reduce the redness and swelling of blemishes. It also lightens scars and pigmentation.
Turmeric is a spice that has antiseptic and antibacterial properties which help to treat blemishes.
Apple cider vinegar has anti-inflammatory properties. It balances the pH levels of the skin and prevents breakouts.
Eating curd daily or applying it mixed with chickpea flour can fade away blemishes and gives you a clear skin.