What Happens When You Eat Too Much Avocado?


Liver Problems

Avocado oil is enriched with estragole and anethole can cause liver damage. Mexican avocado is known to contain these components. 


This symptom is noticed among some people who consume avocado. For some, even being exposed to the fruit triggers allergic reactions.

Reduces HDL Cholesterol

Avocado is rich in Beta-sitosterol which absorbs bad cholesterol. On consuming large quantities of avocado the component starts to absorb the good cholesterol as well.

Blood Thinning

If you are on medication it is safe to avoid avocados. It contains Vitamin K which helps in thinning the blood. It will interact with your medication.

Increases Hypersensitivity

Avocado makes hypersensitivity conditions worse and severe than it already was. Over consumption of this fruit also have similar effects. 

Risk of High Potassium Level

Avocados are a rich source of potassium. Consuming too many avocados leads to an increase in potassium levels in the body. The symptoms of such conditions are chest pain, skipped heat beat, nausea, vomiting etc…

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