The pose will assist you in stretching your breasts appropriately. It can be done twice a day probably in the morning and in the evening.

The pose assists in strengthening your breast muscles. This is achievable through the stretching of your bust region.

The pose works by stretching the tissues around your breasts. It increases the rate of blood flow to your breasts.

The pose works by improving blood flow to your breasts. It works to strengthen your breasts and your shoulders.

The pose looks similar to a tree stance. While performing this pose, you’ll need to keep your eyes open. Its good for beginners in the Hatha yoga.