Start by nourishing your skin from the inside out. Drink an adequate amount of water throughout the day.
Choose a gentle cleanser suited to your skin type, and cleanse your face twice daily to remove dirt, oil, and impurities.
Apply a suitable moisturizer twice daily to lock in moisture, prevent water loss.
Protect your skin from harmful UV rays by using a broad-spectrum sunscreen with an SPF.
Incorporate exfoliation into your skincare routine once or twice a week to slough off dead skin cells.
Adopt a balanced and nutrient-rich diet with plenty of fruits, vegetables, and foods high in omega-3 fatty acids.
Avoid prolonged hot showers as they can strip your skin of essential oils, leading to dryness.
During dry or cold weather, use a humidifier at home to add moisture to the air and help prevent skin dehydration.
Check skincare product labels for harsh ingredients like alcohol and sulfates, as they can irritate and dry out your skin.
Prioritize quality sleep, as it allows your skin to repair and regenerate, leading to a healthy and revitalized complexion.