Stories Archive - Beauty Epic

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Side Effects Of Jeera Water (Cumin Seed Water)

What Happens When You Eat Too Much Avocado?

However all good things do come with their own side effects. Here we will discuss the side effects of avocado.

The Side Effects of Coconut Oil

There are certain negative side effects of coconut oil that we should know about and it is definitely better to be knowledgeable rather than being…

What Happens to Your Body When You Eat Too Much Honey

It is very important to be aware of these side effects so that you can take appropriate measures to overcome them.

7 Reasons Not to Drink Too Much Green Tea

Read on to know the various side effects of green tea. If you are a green tea fanatic, then you need to be aware of…

Best Shoulder Exercises Without Equipment You Can Do Anywhere

Here are some effective shoulder exercises that one can do with simple items and without having to resort to weights and other gym equipment.

Best Triceps Exercises For Strong and Toned Arms

The three-headed muscles at the back of the arms, triceps, are equally important. Here are some exercises that will help to tone your triceps.

Top 5 Exercises To Reduce Thigh Fat Fast

There are some exercises which can tone your thighs and will help in losing some weight.

Best Exercises To Get Rid Of Muffin Top

There is only one sure way to get rid of muffin tops and that is exercising regularly. Here are best exercises that will keep you…

5 Best Waist Slimming Exercises for Women

Most women pay great attention when it comes to the size of the waist because its the region that gives the whole body a unique…

Foods High in Unsaturated Fat Can Help Lower Cholesterol

Unsaturated fats are an important part of a healthy diet. They can help improve cholesterol levels and reduce the risk of heart disease. Here are…

Top Foods High In Folic Acid To Include In Your Diet

Folic acid is an important nutrient that helps the body create new cells and plays a vital role in early brain development. It's found in…

Best Foods High In Zinc You Must Include in Your Diet

Zinc is an important mineral that plays many vital roles in the body. It is involved in a number of chemical processes, one of which…

Best Immunity-Boosting Foods You Need to Include in Your Diet

No one wants to get sick, especially during the winter when cold and flu season is in full swing. Fortunately, there are a number of…

The Best Foods to Keep Your Lungs Healthy

Lungs are one of the most vital organs in our body and keeping them healthy is important for our overall health. Here are best ways…

Top 5 Yoga Poses That Help Boost Fertility

What you find below are yoga poses known to help improve fertility, flexibility and blood circulation lower body parts in women. Try the following with…

5 Powerful Yoga Poses to Tone and Lift Up Your Saggy Breasts

Yoga poses are the most effective techniques that will shape your breasts. Here are the 5 best yoga poses to tighten sagging breasts.

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5 Most Effective Yoga Poses to Increase Height

An individual’s height stops to grow at an age of between 16-21 years. Herein are some effective yoga poses to increase height:

5 Yoga Poses That Will Increase Your Breast Size

Yoga is one of the best practice which has a lot of benefits to the body of a human being. It can assist a lady…

5 Effective Yoga Poses to Beat Depression

Yoga will calm your mind by helping you to feel more peaceful as you will focus all the attention on your body. There are different…

How To Remove Dark Spots From Face Naturally

Dark spots are the result of long sun exposure and sign of aging, if in case you are not aware. To eliminate those dark spots…

8 Reasons to Drink Coffee With Coconut Oil

If you want to add coconut oil to your cup of coffee, read further to learn how to mix coconut oil in coffee and know…

What Happens When You Drink Too Much Pomegranate Juice

So, before you include pomegranate juice in your diet, you should make yourself aware of its side effects.

Here Are 7 Side Effects Of Aloe Vera Juice That You Should Be Aware Of

So if you are among those who have been consuming, go ahead and read the side effects of the Aloe Vera Juice before you drink…

How To Bleach Your Skin At Home?

These natural remedies are very effective as skin bleachers but require your patience because it takes time for results to show.

Here’s Why You Should Apply Aloe Vera Gel On Your Skin

One of the most amazing gifts of nature is said to be the Aloe vera plant. The gel is nothing but the leaf interior parts…

Negative Side Effects of Chewing Gum

Here is a list of side effects of chewing gum which will answer this question and help you decide if you want to continue with…

What Happens When You Drink Water with Baking Soda on an Empty Stomach

The Dangers & Side Effects of Taking Baking Soda

There are few side effects of Baking Soda that one should be aware of. Here are few side effects we have discussed. Have a look!

Here’s How a Wrong Sized Bra Can Harm Your Bodies

Here we will bring forth some of the common side effects of not wearing the correct sized bra and also its effect on your general…

How to Get Rid of Blackheads on Your Chin

Blackheads can appear almost anywhere on your body, including your chin. There are several methods for treating blackheads that appear on the chin.

4 DIY Avocado Face Mask Recipes to Try At Home

There are various methods of applying Avocado on face. Mix and match with other natural ingredients enhance the results of the Avocado mask.

What Happens When You Stop Drinking Alcohol for a Month?

Stopping alcohol drinking for a month have several good and positive aftereffects on body’s overall health. Following are the most probable results you will come…

Here’s What Happens When You Stop Eating Sugar

Sugar is tasty! But, it is harmful too. Eating lots of sugar invites various health problems including diabetes, weaker immune system, weight gain, etc. See,…

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What Happens When You Drink Too Much Water?

People who think that the more water you drink, the more benefits you can gain out of it. It’s time to burst all those myths…

What Happens When You Eat Too Many Bananas

After a lot of research we have listed down some of the side effects which prove that eating too many bananas can be harmful.

The 5 Best Oils For Hair Extension Care For You

Natural oil has always helped to damage hair because it is fully loaded with a wealth of natural nutrients to prevent and grow hair. Keep…

Hair Coloring Tips for a Sensitive Scalp

If you like to color your hair but have scalp sensitivity, you have some choices do hair color. Organic or Ammonia-free hair coloring is best…

8 Easy Ways to Get Make Your Hair Fluffy

Everyone loves going out with a healthy, fluffy, voluminous head of hair. You might be one of them. If you want to get fluffy hair,…

How to Treat and Prevent Matted Hair?

You can avoid matted hair by following a hair care regimen and making changes in your hair care routine if needed. Some tips are listed…

Essential Oils For Frizzy Hair You Need To Try

Essential oils are helpful for curly hair as they lock the moisture in the strands, resulting in reduced frizz and dryness.

What Are the Benefits of Facial Steaming?

Giving steam to your face can do miracles. With plenty of benefits, face steaming should be a part of everyone’s skincare regime. Some of the…

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How To Shower With Eyelash Extensions?

Even though showering with eyelash extensions is recommended safe, you still need to be cautious to enjoy them for longer. Let’s find out how you…

How To Cut Cuticles Safely At Home?

Cuticles form a reason for the nail matrix protection and hence looking after them is mandatory. Read on to know how to cut them and…

What Happens When You Stop Brushing Your Hair?

If you are the one which straight hair and decide to give a break to your coming habit, you need to get prepared for the…

How Long Does Perfume Last On Clothes

The fragrance will fade away in a few hours or a day. The type of oil used by the manufacturer is also a determining factor.

6 DIY Castor Oil Hair Masks for Fast Hair Growth

Castor oil can be used alone as well as with other oils for hair growth. Some of the ways to use castor oil for fast…

4 DIY Blackhead Removal Masks That You Should Try At Home

The homemade blackhead masks appropriate your skin, complements well, and helps in preventing the reappearance of the blackheads.

How To Stop Black Hair From Turning Brown?

Some simple techniques to keep the black color of the hair intact are as follows

6 Reasons Why Black Hair Turning Brown

Hair turning from black to brown is not very uncommon and is not a very serious issue too. Read on to know the other reasons…

Simple And Effective Tips To Follow After Perming Your Hair

Perm is a treatment to distort or change the hair’s chemical makeup. People do it to straighten the hair but it comes with some negative…

5 Reasons To Avoid Using The Base Coat As A Top Coat And Vice Versa

While using nail paints, you can use the base coat as the top coat and vice versa with the level of performance being the only…

The Best Vegan Protein Sources You Must Add to Your Diet

Protein is one of the most crucial components in the body. Your body needs protein to build muscle and perform other essential functions.

The Best Foods That Help Relieve Sinus Congestion

There are some foods that can help relieve the symptoms of sinusitis and speed up your recovery

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Simple & Effective Home Remedies for Sagging Breasts

Homemade remedies are the best and natural processes that help to tighten your breasts easily. Some tips to follow at home are listed here.

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7 Ways To Handle Hair That Has A Straight Top And Curly Bottom

Based on your choice of straight or curly hair, here are some ways you can follow to look better with mixed hair types

How To Use Eyelash Glue For Fake Nails?

Have you also thought can you use eyelash glue for fake nails or while doing some other sticking things? To know the answer, let’s dig…

8 Easiest Ways To Repair Damaged Hair

Here we are providing natural hair care routine following which you can repair the damaged hair. Keep reading!

Here’s How Peppermint Oil Can Benefit Your Skin and Hair

Peppermint oil is widely used in various cosmetics, skin, face, and hair care products. Including peppermint essential oil in your skin, face, and hair care…

How To Hide Dark Spots On Your Face Without Makeup?

Here we have got some ideas for you if you’re looking for natural ways to hide dark spots on your face without makeup.

Best Ways To Moisturize Your Hair Naturally

Trying natural ways for moisturizing the hair is the best as there are no chances of negative effects. We will discuss here.

7 Ways Avocado Oil Can Be Beneficial For Skin

Avocado oil has anti-inflammatory and antioxidant properties assist to refurnish skin dryness, calm down the skin itchiness, and treat chapped skin and help to stimulate…

Best Foods to Lower High Blood Pressure Naturally

Certain foods can help keep your blood pressure in check, while others can worsen your condition. Here are Some of the Best Foods for High…

Foods High In Selenium You Should Be Eating

By consuming foods rich in selenium, you can ensure that your body gets the adequate amount of this important nutrient. Here are 10 Such Foods…

Causes Of Skin Peeling After Showering

Skin peeling occurs after showering because of the dryness. Here are some common reasons why skin peels after showering

Here’s How to Take Care of Your Dyed Hair?

Do you need to take any precautions to prevent hair damage? Read on to learn the ways of taking care of your dyed hair.

How To Care For Your Hair After Hair Extensions?

To maintain your locks, it is important to take extra care of them after getting hair extensions. There are plenty of methods to give a…

How to Remove Eyelash Glue From Clothes?

Accidentally staining the clothes with eyelash glue can make you panic unless you know the right ways of removing them.

6 Effective Ways to Use Green Tea for Skin Care

Green tea beneficiaries are not only for inner health but also work great for skin, face, and hair care. It is enriched with several antioxidants…

Significant Benefits Of Coconut Milk For Skin and Hair

Coconut milk can do wonders to your face, skin, and hair? It is entirely jammed with healthy fatty acids, protein, and vitamins that are essential…

Why You Should Add Apple Cider Vinegar to Your Skin Care Routine

Apple Cider Vinegar is a natural product, and it assists to clear the acne skin, Weight loss, rid the dandruff problem, repairing the brittle hair,…

8 Reasons To Add Avocados To Your Beauty Routine

Avocado has an excellent source of C and E both of which plays a major role in the healthy as well as the vitality of…

Benefits Of Adding Milk In Your Beauty Routine

Milk has been a significant source of energy and a simple ingredient which is available in every household. Naturally, the body is getting affected by…

The Top 10 Foods High in Docosahexaenoic Acid (DHA)

Most people do not get enough DHA from their diet, so it is important to include foods that are rich in this nutrient. Here are…

High-Arginine Foods That You Must Include in Your Diet

There are many foods that are rich in arginine, including meats, poultry, fish, nuts and seeds. Here are some of the best foods to eat…

Foods You Should Eat if You Have a B12 Deficiency

Vitamin B12 is an important nutrient that your body needs for many crucial functions. Unfortunately, it can be difficult to get enough vitamin B12 from…

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5 Reasons Why You Should Deep Condition Your Hair

Deep conditioning is a process of taking a treatment for your hair like coating with nourishing products, as it restores your hair and strengthens it…

9 Natural Ways to Lighten Dark Lips at Home

Home remedies can help you get rid of this darkness, and give u pink lips naturally. Dark lips may be due to various reasons ranging…

Here’s How to Take Care of Curly Hair

Curly hair with the curves and bends looks quite pretty. However, due to the turns and twists, it can be delicate and fragile. Here are…

The 6 Best DIY Face Masks For Acne Scars

To remove acne spots or scars, you have to go for home remedies. What’s more, homemade face masks don’t have any side effects as well.…

Here’s How to Heal Dry Cracked Hands at Home

Soft hands are charming. In case you have dry and cracked hands, you should opt for the various home remedies to get a soft and…

Simple Home Remedies For Puffy Eyes

Puffy eyes are a common problem that can be caused by a variety of factors, including lack of sleep, allergies, and excess fluid retention. Here…

Homemade Skin Toners for Natural Glowing Skin

Toners have helped a lot since ancient times. So here are some of the home toners which may help your skin to sparkle and make…

Benefits of Using Jade Roller According to an Experts

There may be many beauty equipment used for facial massages but there is a wonderful jade roller which does miracles in treatment of puffiness, wrinkles…

Best Hair oils to Treat Baldness Naturally

If the hair loss is progressed in the long term then it leads to baldness. Here are some oils to cure baldness. Hair oils are…

Here’s Natural Remedies for Treating Back Acne

If you are victim of back acne, we brought you some solution to solve them all with herbal remedies. Let us read to know some…

Foods That Are High In Estrogen

Eating foods that are rich in estrogen is a great way to boost your estrogen levels and maintain a healthy balance of hormones.

Biotin-Rich Foods to Add to Your Diet

Biotin is a water-soluble vitamin that plays an important role in various processes within the body. To maintain healthy levels of biotin, you need to…

7 Best Natural Hair Oils for Damaged Hair

In most cases, it is possible to restore the damaged hair at home with the help of natural remedies. Here we will tell you which…

6 Easy Ways to Get Rid of Greasy Hair

Greasy hair is majorly because of excess sebum secretion that causes dandruff and acne on the scalp due to which the hair gets oily if…

Here’s Why Argan oil is Good for Your Skin and Hair

Argan oil product is becoming one of the excellent and hottest skin, face, and hair care treatments on the market as of today. If you…

7 Amazing Ways Cinnamon Benefits The Skin

Cinnamon uses can get through its oil and powder. Each and every part of the tree including roots and leaves has awesome skincare benefits and…

Healthy Vitamin-D Rich Foods To Add To Your Diet

Vitamin D is essential for strong bones and teeth, it plays a role in many other body functions. Your body needs vitamin D to absorb…

The Highest Vitamin C Foods to Add to Your Diet

Vitamin C is an important nutrient that our bodies need for a variety of functions. It helps to boost immunity, promote collagen production, and protect…

Vitamin K-Rich Foods That You Must Add To Your Diet

Vitamin K is a vitamin that plays a role in several important functions in the body, including blood clotting and bone health.

The Beauty Benefits of Baking Soda for Your Skin

Baking soda is not only a kitchen ingredient to be used for yummy treats. It gives a number of reasons to have baking soda in…

Here’s How Egg Yolk Can Benefit Your Skin

Egg yolk is a wonderful natural ingredient that amazingly helps in improving skin texture. Some major benefits of egg yolk for skin are given here.

Uses For Lemons For Your Hair, Skin And More

Lemon properties help to keep shiny hair and reduce dandruff as well as oiliness on the scalp. It assists to cure a lot of skin,…

Beauty Benefits of Olive Oil for Face, Skin and Hair

Olive oil played an important role in beauty routines and food traditions in Ancient Rome and Greek Civilization. It is anti-aging antioxidants that cure face,…

10 Simple Home Remedies To Get Rid Of Open Pores On Skin

These were some of the easiest and best home remedies for reducing skin pore size. Make sure to follow the right process while applying them…

9 Helpful Home Remedies for Frizzy Hair You Can Try This Weekend

Frizzy hair is hard to maintain as proper moisturizing and nourishment is required for the hair to stay healthy. Here we list these natural home…

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