Health & Wellness

Why Do I Wake Up With A Stuffy Nose?

Article Contains For many of us, the first stretch of the day involves reaching for a box of tissue paper. Isn’t it? It makes us…

How To Treat Burn On Roof Of Mouth

Article Contains You just couldn’t wait to take the first sip of a hot coffee, or first bite of that sizzling hot pizza, and ouch!…

Why Do I Feel More Sick At Night?

Article Contains The rise in the body’s temperature above the average, which is 37 degrees Celsius, caused by an infection is called fever. People with…

Can You Eat Sunflower Seed Shells?

Sunflowers, other than looking extremely beautiful with their vibrant colors, offer major health benefits. Sunflower oil is one of its edible forms. Besides, sunflower seeds…

Fueling Your Body, Not Just Losing Weight: Combating Malnutrition in Obesity

Article Contains In our constant pursuit of weight management, a lesser-known health concern often gets overlooked: malnutrition in obesity. While it may seem counterintuitive, individuals…

How Long Do Mushrooms Show Up On Drug Tests?

If you consume shrooms for their psilocybin effects and wonder if mushrooms show up on drug tests, the article will provide insight.  Mushrooms, also popular as…

How Long Do Fillings Take for Tooth Cavities?

A tooth filling is a dental procedure to treat cavities. It fixes the damage caused due to tooth decay. If you are wondering how long…

What Causes A Burning Sensation In The Lower Legs?

Feeling a burning sensation in the legs below the knees is a common problem. Often, these sensations are very disturbing and can cause a lot…

Why Do I Cry When I Poop?

No matter how weird it may sound, people crying while pooping is not uncommon. While some people scroll through their mobile or read magazines, others…

Can Stress or Anxiety Lead to Appendicitis?

The human gut consists of billions of nerve cells that regulate the digestion process. If you are experiencing both stress and stomach pain and are…

What Happens If You Take Creatine And Drink Alcohol?

Are you taking creatine to improve your stamina? Since this chemical helps to energize muscles and boost energy, athletes often consume it. But do you…

Warts on the Tongue: Types, Causes, and Treatments

Warts are flesh-colored bumps that can form anywhere on the body, like hands, tongue, or genital areas. Warts on the tongue is a common condition…

Can Potatoes in Your Socks Cure a Cold or Other Ailments?

You must have heard of recent trends of keeping potatoes on feet to cure ailments like colds and other general infections. Some trends have also been about…

Why Do I Get Cold After I Eat? Causes and Potential Indications

The fluctuation of body temperature after eating is not uncommon. Often, people start feeling cold immediately after eating and often wonder why do I get cold…

Is It Safe To Eat Pumpkin Seed Shells?

Pumpkin, one of the relishing vegetables, has all its parts edible. So, yes, if you wonder if you can eat pumpkin seed shells, of course…

When Can I Brush My Teeth After Wisdom Teeth Removal

Wisdom teeth are removed to prevent certain complications, among which impaction is the most common. When there is not enough space for the teeth to…

What Causes Bumps On The Roof Of Your Mouth?

A bump in the mouth is a round, fluid-filled sore or growth in which mucus builds up. Bumps on the roof mouth may result from…

Bump on the Side Foot – Common Causes & Treatment Options

If you got a bump on the side foot, how did it get there, and what caused it?  Bump on the side of the foot…

Why Do I Have A Bump On My Nose?

A bump on the nose is an irregularity that can hamper the way the nose appears. Usually, the nose has a straight slope from the tip…

What Causes Lump On Top Of Foot?

Have you witnessed a lump on top of foot recently and wondered what it could be? Often, lumps appear and resolve in different parts of the body.…

Can Wisdom Teeth Grow Back ?

So, you got your wisdom teeth pulled lately and now wondering, can wisdom teeth grow back?  It’s a common query that people often ask if wisdom…

What Can You Eat After A Colonoscopy? What Foods To Avoid?

Every medical procedure has its regulations. The doctors advise their patients according to the process they would be carrying out. This article will benefit you…

Allergies And Dizziness: Causes And Treatment

Dizziness is considered to be a mild condition but it can badly disrupt daily life. Sometimes, dizziness is so disruptive that it may lead you…

Can You Smoke Weed Stems? What Happens

If you go by the ‘no waste’ principle, you can definitely smoke weed stems, but is it of any use?  Speaking technically, smoking the stem…

Why Do I Have Back Pain And Nausea?

Body discomforts like pain and aches are annoying and, if they get severe, disrupt daily routine. Back pain has become one of the most common…

Why Is My Ear And Throat Itchy? 

An itchy throat and ear can irritate anybody because it interrupts the daily routine. The condition can arise due to multiple reasons. While in many…

Can You Drink Coffee While Taking Adderall?

The discussion about Adderall and caffeine is not new. People have been debating their consumption in combination for a long time. While some say Adderall and caffeine…

Is It Normal to Smell Myself Through My Pants?

Sometimes, our body may surprise us by developing weird symptoms. From pleasant surprises like getting glowing skin to unfriendly ones like discomfort in a body…

How Long Does DMT Stay In Your System

DMT, N, N-dimethyltryptamine is a drug that creates hallucinogenic effects. The compound is found naturally in different plant species, and people often use it to…

Baby Botox: How to do, Procedure and Risks

If you wonder what baby Botox is and if it is related to babies, make it clear that Baby Botox has nothing to do with…

Is It Safe to Put Coconut Oil on a Tattoo?

Coconut oil may be new to this mainstream skincare market, especially when it comes to tattoo care but it has been mentioned in ancient Ayurvedic…

What are Blisters Between Toes & How Do You Treat It?

Toe blisters are one of the most annoying skin conditions that may hamper daily routine. Getting blisters between toes can cause difficulty in walking and completing errands.…

What Causes Gum Growing Between Teeth & How To Correct It?

gingival hyperplasia (Gum Growing Between Teeth) _ Causes, Symptoms And Treatment gingival hyperplasia is Gum growing between teeth never looks aesthetically pleasing. In fact, they reduce…

What Causes Itchy Gums In between Teeth

Itchy gums can indicate many conditions, including gum allergies, certain diseases, and hormonal changes. Professionals can help figure out which condition is causing the itchy…

Black Triangles Between Teeth – Why they happen and what to do about it

When it comes to a perfect smile, beautiful white teeth, perfectly aligned with no stains, grab all the eyes. However, not everyone is blessed with…

What Causes an Innie or Outie Belly Button?

Have You Ever Checked Your Belly Button and Wondered Why It Is Innie or Outie?Let’s understand what a belly button is and what causes an innie…

Cavity In Between Teeth: Causes, Symptoms and Treatments

Cavities are the affected area in the hard surface of your teeth. This is now a common occurrence among all age groups. The affected area…

How To Get Rid Of A Headache Between The Eyebrows?

Areas around the eyes, including the eye socket, brow bone, and forehead, often experience pain for various reasons. Headaches between the eyebrows can be frustrating, but understanding…

TheraBreath MouthWash Mild Mint – 24 Hours of Fresh Breath Review

Step into the world of lasting oral freshness with TheraBreath Fresh Breath Mouthwash! Conceived by dentist Dr. Katz in 1993 for his daughter’s bad breath,…

Dr. Gina Sam’s Quick Morning Routine for Better Digestion

Dr. Gina Sam, aka the “Poop Doctor,” has taken the internet by storm with her 7-second morning routine for digestion. But does this quick fix…

Burn Calories, Beat Stress, and Have a Blast with Cardio Drumming

Cardio drumming has emerged as an innovative and dynamic exercise routine, captivating fitness enthusiasts around the world with its unique combination of rhythm, movement, and…

Box Breathing: The Simple Secret to Calming Your Mind and Body

In our fast-paced world, managing stress is essential for our well-being. One technique gaining prominence is box breathing, a powerful method to restore calmness after…

5 Best Similar Jo Malone Fragrance Oil Products

Jo Malone is one of the luxurious fragrance brands that offer a huge collection of fragrances in different aromas. While the perfumes from Jo Malone…

5 Best Similar Fragrance Oil Products

If you are a fan of luxury and high-end fragrance oils but can’t afford them due to their high price, we have listed the most…

5 Best Similar Bath And Body Works Fragrance Oil Products

Bath & Body Works offers some amazing fragrance oils, most of which are seasonal and come and go. While you can find some fragrance oils…

10 Foods That Are High in Melatonin

Do you have trouble sleeping? You’re not alone. According to the National Sleep Foundation, 50 to 70 million Americans suffer from a sleep disorder(1). While…

10 Healthy Foods are Rich in Minerals

Minerals are essential nutrients that our bodies need for a variety of functions. They can be found in many different foods, but some are particularly…

10 Foods That Boost In Oxytocin Levels

Oxytocin is a hormone that plays an important role in the body, and has been linked with everything from improving bonding and attachment, to reducing…

10 Foods That Are High in Niacin

Niacin is an important nutrient that the body needs for various functions. It’s sometimes known as vitamin B3. Niacin is found in food and used…

10 Healthy Foods to Boost Nitric Oxide

Nitric oxide is a molecule that is produced naturally in the body and is important for many bodily functions. It has many potential health benefits,…

10 Foods Are High in Nitrogen Add in Your Diet

Nitrogen is an essential element for all living things. It is a key component of DNA, RNA, and proteins. Nitrogen is also found in many…

10 Omega-6 Foods to Include in Your Diet

If you’re like most people, you probably think of omega-3 fatty acids as the good kind of fat. However, omega-6 fatty acids are also essential…

10 Foods That Are High in Nucleic Acid

Nucleic acids are important biomolecules that play a major role in many cellular processes. In addition to their well-known role in DNA replication and protein…

9 Foods that Improve Circulation and Vein Health

Veins are an essential part of the circulatory system, carrying blood from the heart back to the body. When they become damaged or weakened, they…

10 Foods That Help Relieve Vomiting

When you vomit, it can be difficult to keep anything down, let alone eat. If you are wondering what to eat when you are vomiting,…

10 Foods to Help Your Female Genitalia Health

It’s no secret that what you eat can affect your health in a number of ways. But did you know that the food you eat…

10 Foods That Help You Fight Skin Allergies

If you suffer from skin allergies, you’re not alone. In fact, skin allergies are some of the most common types of allergies. But there’s good…

10 Best Foods to Eat If You Have Psoriasis

If you’re one of those suffering with psoriasis, you know that this chronic skin condition can be not only physically but also emotionally draining. There…

10 Best Foods to Prevent Prostate

Prostate cancer is the second most common cancer in men. It is important to eat a healthy diet to protect your prostate. Some studies suggest…

10 Best Foods for Nail Growth and Strength

Nails are one of the most important parts of our bodies. They help us to perform everyday tasks and can be an important indicator of…

10 Foods That Boost Your Mental Health

Foods can have a significant impact on our mental health. While some foods may help improve our mood and cognitive function, others can worsen symptoms…

10 Best Foods To Eat For Kidney Stones

If you’ve ever had a kidney stone, you know how painful it can be. And if you’re prone to them, you may be looking for…

10 Best Foods for Hair Growth You Should Include in Your Diet

There are a lot of different factors that contribute to hair growth, but one thing is for sure – what you eat plays a big…

10 Foods to Eat When You Have Gastritis

Gastritis is a condition that affects the lining of the stomach. It can cause a range of symptoms, including pain, nausea, and vomiting. There is…

10 Best Foods For Constipation

Constipation is a condition in which a person has difficulty passing stools, and may experience pain while doing so. It is often caused by a…

The 10 Best Foods to Eat When You Have Cold

There’s nothing worse than feeling under the weather and not having any appetite. When you’re sick, the last thing you want to do is cook…

10 Best Foods To Eat When You Have ADHD

There is no one-size-fits-all diet for people with ADHD, but certain foods may help to ease symptoms. In this article, we list 10 evidence-based foods…

10 Best Foods To Eat For Anemia

Anemia is a condition caused by a lack of healthy red blood cells. Red blood cells are responsible for carrying oxygen to the body’s tissues.…

10 Best Food For Diarrhea

Diarrhea is a condition in which a person passes watery stools more than three times in a day. The stool may be loose or watery…

10 Best Foods For Jaundice

Jaundice is a condition that causes your skin and the whites of your eyes to turn yellow. It’s usually caused by a build-up of bilirubin…

Copaiba Oil: How To Uses & Benefits

Glad you asked. Copaiba oil comes from copaiba trees — no big surprise here! The oil itself is derived from the resin of the Copaiba…

The Health Benefits of Granny Smith Apples

A study published in the journal Food Chemistry found that non digestible compounds in apples can help fight obesity — as well as disorders related…

What Happens to Your Body When You Cry? – 4 Benefits

Whether triggered by sad movies or happy reunions, stubbed toes or allergies, crying seems to serve many purposes. A salty fluid flows across the surface…

12-3-30 Treadmill Workout: How to Do, Benefits and Precautions

A 12-3-30 treadmill workout is a high-intensity interval training (HIIT) routine that involves alternating between 12 seconds of all-out sprinting, 3 seconds of active rest,…

Ashwagandha – Benefits, Side Effects And How To Take It

Ashwagandha is an ancient medicinal herb that is known for helping the body manage stress tracing back to India in 6000BC (1). The herb is…

10 Home Remedies To Get Rid of Indigestion

Indigestion, also called upset stomach or dyspepsia, is a general term that describes discomfort in your upper abdomen. Indigestion is not a disease, but rather…

10 Home Remedies to Relieve Chest Congestion

Chest congestion is a common symptom of respiratory infections and can make it difficult to breathe. Chest congestion is a condition that occurs when the…

8 Home Remedies To Get Rid of GERD

GERD is a condition that causes heartburn and a feeling of fullness in the chest. The feeling is caused by stomach acid going up the…

7 Natural Home Remedies for Tonsillitis

There are many home remedies for tonsillitis, and the best way to determine which remedy is best for you is to consult with your healthcare…

8 Essential Oils for Fleas And How To Use

There are many home remedies that can be used to get rid of fleas. Some people prefer to use natural methods, such as essential oils,…

10 Natural Home Remedies for Flu Relief

Most people who get the flu will recover within a week, but some people may experience more severe illness, such as pneumonia. Pneumonia is a…

Top 10 Potassium Rich Foods

Potassium is an important mineral that helps keep your body healthy. It’s involved in many processes, including muscle contraction, heart function, and water balance. Most…

10 Natural Ways to Get Rid of Ants in Your Home

Ants are one of the troublesome pests that can invade your home in search of food and shelter. Though they are small in size, ants…

11 Natural Home Remedies for Cold Symptoms

There are many different home remedies that can help to ease the symptoms of a cold, such as congestion, runny nose, and sneezing. While there…

10 Home Remedies To Get Rid of Sunburn

Sunburn is a condition that causes the skin to become red and irritated after exposure to ultraviolet (UV) rays from the sun. This can happen…

10 Natural Remedies to Treat Burns At Home

Burns are a common injury that can range in severity from mild to severe. While minor burns may be treated at home with simple home…

10 Essential Oil to Use Repel Mosquitoes

There are a number of essential oils that can act as effective mosquito repellents. The main reason why these essential oils are so effective at…

10 Natural Home Remedies for Diarrhea

Diarrhea is a condition in which the person experiences watery and loose bowel movements. It can be caused by various factors such as infections, food…

7 Natural Ways to Reduce Migraine

Migraines are a common type of headache that can cause severe pain, nausea, and vomiting. Migraines are often preceded or accompanied by sensory warnings called…

10 Natural Home Remedies for Cold Sores

Cold sores are a super common virus that affects about 80 percent of the world population. These viruses are very contagious and mostly spread through…

10 Natural Ways To Get Rid Of UTI Problem

There are a number of different home remedies that can be used to treat a UTI. Some of the most popular and effective home remedies…

10 Foods That Are High in Vitamin B9

Vitamin B9, also called folate or folic acid, is a water soluble vitamin that is part of the B complex vitamins. Vitamin B9 is important…

10 Foods High In Vitamin B5

The vitamin B5 rich foods mentioned below are not only great for maintaining healthy skin and hair, but they also help in the proper functioning…

10 Healthy Foods for Thyroid Function

Tired, irritable, and battling weight gain despite a healthy diet? You might be one of the millions of people suffering from an under-active thyroid. While…

7 Essential Oils for Inflammation: How To Use Them

Inflammation is a response to injury, infection, or other irritants. Inflammation is a natural response of the immune system that occurs when tissues are injured. It…

7 Essential Oils for Ants

Using Essential oils for ants can be an effective method in getting rid of ants both inside and outside the home. Oils such as peppermint,…

8 Essential Oils for Sore Muscle Pain Relief

Pain in the muscles can be caused by a number of factors, including overuse, injury, or conditions such as arthritis. Muscle pain can be debilitating…

10 Calming Essential Oils for Relaxation

There are a variety of essential oils that can be used for relaxation. Some of the most popular ones include lavender, chamomile, and ylang-ylang. While…

10 Essential Oils for Weight Loss: How It Helps

Essential oils are becoming increasingly popular for their wide range of health benefits, including weight loss. There are many different essential oils that can help…

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