Health & Wellness

Ingredients

Body Butter vs Lotion, Which is Best for Your Skin

Difference Between Body Butter And Lotion

Unrefined Shea Butter Vs. Refined Shea Butter What's the Difference

Difference Between Unrefined And Refined Shea Butter

Shea butter comes in two forms: refined and unrefined. The primary difference between the two is that unrefined shea butter retains more skin care properties…

Sweet Cream Butter vs Butter, What Is the Difference

Difference Between Sweet Cream And Butter

What is the difference between sweet cream and butter? They are both dairy products, but they have some key differences. Sweet cream is a liquid,…

Butter vs. Cheese, What's the Difference

Difference Between Cheese And Butter

Have you ever wondered what the difference is between cheese and butter? Both dairy products are delicious and have many uses, but they actually have…

Difference Between Coconut Oil And Coconut Butter

Coconut oil and coconut butter are two popular ingredients in many health and beauty products. Both coconut oil and coconut butter have a variety of…

Beard Butter VS Beard Balm, What's the Difference

Difference Between Beard Balm And Beard Butter

Beard balm and beard butter are two great products that can help you take care of your beard. They both have different purposes and can…

What's the Difference White vs Yellow Shea Butter

What Is The Difference Between White And Yellow Shea Butter

Shea butter is an icon of African beauty. It’s been used for centuries to moisturize and protect skin, and it’s a staple ingredient in many…

does baking soda and lemon remove dark spots,

Lemon And Baking Soda For Dark Spots

Blemishes, rough patches, and dark spots are common skin issues. If you are dealing with them, lemon and baking soda could be your knight in…

is baking soda and lemon juice good for teeth whitening,

Lemon And Baking Soda For Teeth

Lemon and baking soda combinations are highly beneficial for various health issues. They are used to improve skin, treat acidity and whiten teeth. Different studies…

Epsom Salt And Vinegar Foot Soak

Epsom salt and vinegar are two natural products that help combat different health issues. Generally, they are used to treat a variety of foot related…

Stomach Exercises For Women Over 50

A healthy fitness regime is the epitome of healthy life. Besides having a nutritious diet, indulging in different workout plans is one of the best…

Probiotics For Women Over 50

Keeping the gut healthy can alone curb a lot of health issues. As we age, the rate of metabolism slows down, and so do the…

Intermittent Fasting For Women Over 50

Women past the age of 50 often find it difficult to lose weight. But, the good news is losing weight as you get old is…

Keto For Women Over 50

People often switch to special diets and exercise routines to get rid of excessive body fat. Although it’s good to eat healthily and indulge in…

Witch Hazel For Yeast Infection

Yeast infections are gruesome. They cause irritation and make one feel extremely uncomfortable. Accompanied by itching around the vagina and vulva and white discharge, they…

Does Vanilla Extract Help Teething Babies?

Watching your baby achieve her growth milestones is exhilarating, but some milestones are not as elating as others, and teething is one of them. Teething…

How To Get Rid Of Bruises With Toothpaste

Bruises and scrapes have been a part of everyone’s childhood. Getting them while playing and monkeying around was not uncommon. And, as we grow, scrapped…

Essential Oils For Ganglion Cyst

Essential oils are loaded with therapeutic properties. It has made them a potent remedy for several diseases, especially those associated with infection, inflammation, and pain. If…

Essential Oils For Diverticulitis

A healthy digestive tract is the epitome of good metabolism. As we know, digestion and absorption occur in the digestive tract, and any deformity in…

Essential Oils For Cellulitis

Cellulitis is a skin condition that occurs due to bacterial infection. It affects the skin and spreads underneath the skin surface. Redness, inflammation, tenderness, and…

Essential Oils For Eye Stye

Bacterial infections can cause different health issues and nuisance in different parts of the body. Thankfully, medical intervention and certain home remedies can help curb…

Essential Oils For Calcium Deposits On Face

One of the natural ways of getting rid of calcium deposits from the skin is using essential oils. They are powerful natural therapies offering a…

The 7 Best 6 Essential Oils for Keratosis Pilaris,

Essential Oil For Keratosis Pilaris

Essential oils have been one potent remedy for various skin disorders. It is due to their antibacterial, anti-inflammatory, and antiseptic properties. As many people struggle…

The 7 Best Essential Oils For Corns

Corns are hard and thickened skin lesions that develop as a result of friction or pressure on a particular area. They usually develop around the…

Coconut Oil Vs Olive Oil For Hair

Going an extra mile to bring shine, luster, and volume to the hair is not uncommon. Getting healthy hair is like a dream come true…

How to Use Coconut Oil for Rosacea?

There are multiple reasons why coconut oil is lauded as beneficial for the skin. Enriched with fatty acids and a variety of minerals, it is…

Is Coconut Oil Safe For Babies To Eat

When it comes to kids, parents do not leave any stone unturned to provide them with the best- whether it’s about upbringing or food. Coconut…

Coconut Oil For Jock Itch

Jock itch, medically known as Tinea cruris, is a fungal infection of the skin. It is caused by dermatophytes– a mold-like microscopic fungus that lives…

Coconut Oil For Acid Reflux

As trans fat becomes outmoded, tropical oils rich in saturated fat content unveiled their importance all over again. In recent years, the popularity of coconut…

Camu Camu Benefits

Superfoods are just like our superheroes- saving us from the qualms! Adding to your list of superfoods, Camu Camu is a powerhouse of ascorbic acid…

Apple Cider Vinegar For Boils

Apple cider vinegar (ACV) is a proven remedy for numerous health issues. Different studies have confirmed that it is useful to control blood glucose levels,…

Essential Oils For Bell’s Palsy

Essential oils work wonders for people suffering from facial weakness or paralysis on one side of the face. If you feel numbness, tingly sensation, or…

The 8 Best Essential Oils for Stuffy Nose

Essential oils for a stuffy nose can be used to improve your stuffy noses in a variety of ways. For example, they can help clear…

The 8 Effective Home Remedies for Itchy Skin

There are many different ways to soothe itchy skin, depending on the cause. Many home remedies can help, and some may already be in your…

The 10 Best Essential Oils for Depression

Aromatherapy using essential oils is a popular natural treatment for depression. Essential oils are aromatic, concentrated plant extracts that are used in many different ways…

Top 10 Foods Highest in Vitamin B12 (Cobalamin)

Vitamin B12 is an important nutrient that your body needs for many crucial functions. Unfortunately, it can be difficult to get enough vitamin B12 from…

The 10 Healthy High-Arginine Foods

Arginine is an amino acid that is important for a number of functions in the body, including wound healing, immune function and hormone production. It…

The Top 10 Foods High in Docosahexaenoic Acid (DHA)

DHA is an omega-3 fatty acid that is essential for brain development and function. It is also a key component of the cell membranes in…

The 10 Best Foods That Help Reduce Back Pain

Back pain is one of the most common reasons people visit their doctor. It can be caused by a variety of things, including muscle strain,…

The Top 10 Biotin-Rich Foods to Add to Your Diet

Biotin is a water-soluble vitamin that plays an important role in various processes within the body. It helps with cell growth, and a deficiency in…

The 7 Best Remedies for Ingrown Toenails

An ingrown toenail is a common condition that can be painful and irritating. It occurs when the corner or side of your toenail grows into…

10 Healthy Foods That May Help Boost Testosterone

Testosterone is a hormone that plays a key role in many aspects of male health, including muscle mass, bone density, and sex drive. Though it’s…

10 Best Foods to Lower High Blood Pressure Naturally

If you have high blood pressure, it’s important to watch what you eat. Certain foods can help keep your blood pressure in check, while others…

10 Best Foods That Help Fight Sinus Infections

If you’re one of the millions of people in the world who suffer from sinusitis, you know how miserable it can make you feel. Your…

10 Best Foods Rich in Selenium

Selenium is an essential mineral that plays a crucial role in metabolism and overall health. By consuming foods rich in selenium, you can ensure that…

home remedies for lowering blood pressure

5 Effective Home Remedies for Low Blood Pressure

Low blood pressure is not to be neglected. It is quite a serious problem to be taken lightly and it needs your immediate attention. There…

7 Best Essential Oils for Eczema Treatment

If you’re looking for a natural way to treat eczema, essential oils may be just what you need. Eczema is a skin condition that can…

8 Best Essential Oils For Poison Ivy

Poison ivy is a common plant that can cause a very uncomfortable rash. The good news is that there are some essential oils that can…

The 10 Best Essential Oils For Burns

Burns are one of the most common injuries, and essential oils can be a helpful natural remedy for treating them. There are a few different…

The 10 Best Essential Oils For Itchy Bug Bite Relief

There are a lot of different essential oils out there, and each one has its own unique properties. Some essential oils are great for bug…

7 Simple Home Remedies For Puffy Eyes

Puffy eyes are a common problem that can be caused by a variety of factors, including lack of sleep, allergies, and excess fluid retention. While…

7 Best Natural Remedies for Congestion Relief

Congestion is a condition where our nasal passages and airways become blocked or congested. While there are many over-the-counter medications that can help to relieve…

The 10 Effective Home Remedies for Arthritis

Arthritis is a common condition that causes pain and inflammation in the joints. There are many different types of arthritis, but the most common type…

The 10 Best Home Remedies to Get Rid of Bed Bugs

Bed bugs are small, brownish-red insects that feed on the blood of humans and animals. They are often found in mattresses, bedding, and furniture, and…

10 Easy Home Remedies For Mosquito Bites

Most mosquito bites are harmless and will go away on their own within a few days. However, some people may be allergic to mosquito bites…

The 10 Best Home Remedies for Gas

Gas trapped in the stomach and intestines can cause pain, bloating, and flatulence. Gas is a normal part of the digestive process, but it can…

Top 10 Foods High in Vitamin B

There are many vitamins and minerals essential for our body to function properly. Out of all these, vitamin B is one of the most important.…

Top 10 Foods That Help Reduce Knee Pain

If you’re dealing with knee pain, you’re not alone. According to the Centers for Disease Control and Prevention (CDC), one in four adults has arthritis,…

Top 10 Foods That Are High In Estrogen

Eating foods that are rich in estrogen is a great way to boost your estrogen levels and maintain a healthy balance of hormones. So if…

10 Effective Home Remedies to Treat Stomach Ache

Stomach ache is a condition that everyone experiences at some point in time. It is a feeling of discomfort or pain in the stomach area.…

10 Best Essential Oils For Hemorrhoids Pain

What are Hemorrhoids? Hemorrhoids are a common condition that can cause symptoms of pain, itching, and rectal bleeding. Hemorrhoids can be either internal (inside the…

Does Epsom salt help for high blood pressure,

Epsom Salt For High Blood Pressure

Epsom salt is a natural remedy for multiple health issues like inflammation, muscle aches, and stress. It is also believed to control blood pressure; however,…

Top 7 Essential Oils to Help Vertigo

There are many people who suffer from vertigo on a regular basis. The condition can be extremely debilitating, preventing sufferers from carrying out their everyday…

Top 10 Foods Highest in Protein

Protein is an important macronutrient that helps with the growth and repair of cells. It is also necessary for the production of enzymes and hormones.…

Top 10 Vitamin D Rich Foods

Vitamin D is essential for strong bones and teeth, and it plays a role in many other body functions. Your body needs vitamin D to…

The 10 Best Foods To Eat With PCOS

If you have PCOS, you might be looking for ways to manage your symptoms and improve your health overall. Diet is one important factor that…

Top 10 Foods High in Omega-7

Omega-7 is a type of fatty acid that’s found in a few different foods. While it’s not as well-known as some other fatty acids, omega-7…

Top 10 Foods High in Flavonoids

Flavonoids are a type of phytonutrient that are found in many fruits and vegetables. They have been shown to have various health benefits, including reducing…

10 Best Home Remedies for a Dry Cough

Dry cough is a condition in which there is no expectoration of mucus. It can be caused by several factors such as allergies, viral infections,…

10 Best Natural Remedies for Nausea Relief

What is Nausea? Nausea is an unpleasant feeling in the stomach that can lead to vomiting. It is a symptom of many different conditions, including…

10 Best Natural Remedies for Reducing Anxiety

Anxiety is a common mental health condition that most of us will experience at some point in our lives. It can be triggered by a…

Top 10 Natural Remedies for Eczema Relief

What is Eczema? Eczema is a general term for a group of inflammatory skin conditions that cause the skin to become itchy, red, and irritated.…

Is Epsom Salt Bath Good For UTI

Urinary tract infection, aka UTI, is an infection in any part of the urinary system. It could be kidneys, ureters, bladder, or urethra. Generally, UTIs…

The Top 10 Foods High in Vitamin K

Vitamin K is a vitamin that plays a role in several important functions in the body, including blood clotting and bone health. Because it works…

Top 10 Foods High in Glutamine to Add to Your Diet

Glutamine is an amino acid that plays an important role in the body. It is involved in many processes, including immune function, digestion, and muscle…

Top 10 Foods High in Soluble Fiber

Soluble fiber is a type of dietary fiber that dissolves in water to form a gel-like substance. It’s found in many plant foods, including oats,…

The 10 Healthy Foods That Are High in Iron

Iron is an essential mineral that our bodies need for many important functions. It’s found in hemoglobin, which carries oxygen in our blood, and myoglobin,…

Top 10 Foods High in Glycine

Glycine is an amino acid that’s involved in a variety of biochemical processes in the human body. It plays a role in the synthesis of…

7 Effective Home Remedies To Treat Eye Infections

Eye infection is a condition that is caused by bacteria, viruses, or fungi. It can lead to redness, itchiness, and discharge from the eyes. There…

10 Effective Home Remedies for Kidney Stones

Kidney stones are a very common condition that affects millions of people each year. Kidney stones can cause a great deal of pain and discomfort,…

The 7 Best Home Remedies for Poison Ivy

Poison ivy is a common problem in the United States and Asia. It is estimated that about 85 percent of the population is allergic to…

10 Effective Home Remedies for Skin Allergies

Skin allergies can be very frustrating, especially when they seem to pop up out of nowhere. While there are many over-the-counter and prescription medications available…

10 Best Home Remedies for Upset Stomach

There are many different causes of an upset stomach, and there are just as many home remedies that can help soothe it. From drinking plenty…

The 10 Best Home Remedies for Toenail Fungus

Toenail fungus, also called onychomycosis, is a common fungal infection of your toenail. The most noticeable symptom is a white, brown, or yellow discoloration of…

10 Effective Home Remedies For Oral Thrush

Thrush is a common oral yeast infection that can affect anyone, regardless of age. It most commonly affects babies, young children, and the elderly. However,…

The 10 Best Foods With Omega-9 Fatty Acids

Omega 9 is a type of unsaturated fat that has been shown to have several health benefits. Omega 9 is found in high amounts in…

10 Healthy Foods to Heal Your Pancreas

Pancreatitis is a serious and potentially life-threatening condition that affects the pancreas, a small organ located behind the stomach. The pancreas produces enzymes that help…

10 Best Foods That Help Relieve Nausea

Nausea is an uneasiness of the stomach that often comes before vomiting. It can be caused by many things, including pregnancy, certain medications, and eating…

The Top 10 Foods High in Vitamin C

Vitamin C is an important nutrient that our bodies need for a variety of functions. It helps to boost immunity, promote collagen production, and protect…

The 10 Best Foods for Runners

There are a lot of different opinions out there about what the best foods for runners are. Some people swear by carb-loading before a long…

10 Best Foods to Eat for a Collagen Boost

Collagen is a protein found in the body that plays an important role in keeping the skin elastic and youthful. While our bodies produce collagen…

Top 10 Simple Home Remedies for a Tooth Abscess

A tooth abscess is a painful infection that can damage your teeth and gums if left untreated. While you should always see a dentist for…

10 Easy Ways To Clear Stuffy Nose With Home Remedies

Although a stuffy nose can be a nuisance, there are several things you can do to clear it out. saline nasal spray, a neti pot,…

Does Epsom Salt Help a Sprained Ankle?

Epsom salt has been used as a pain reliever and healing agent since time immemorial. The use of Epsom salt in reducing stress has also…

Top 10 Foods Rich In Omega 3 Fatty Acids

Omega 3 fatty acids are considered to be one of the most important nutrients for our body. They have many health benefits and can help…

Top 10 Foods to Help Beat Rheumatoid Arthritis Inflammation

If you have rheumatoid arthritis (RA), you know that this chronic autoimmune disease can cause pain, fatigue, and stiffness. The good news is that certain…

The 7 Best Essential Oils for Allergies

Allergies are a very common problem, affecting millions of people worldwide. Many people suffer from seasonal allergies, caused by pollen from trees, grasses and weeds.…

10 Effective Natural Remedies for Ear Infections

Ear infections are a common problem, especially in children. They can be very painful and cause a lot of discomfort. Fortunately, there are many home…

How To Deodorize Dryers With The Help Of Baking Soda

Maintaining the washer and dryer is really a very important one. They are expensive to repair and replace in addition it is quite necessary for…

how to get rid of cavities with baking soda

How To Get Rid Of Cavities Using Baking Soda

One easy-to-find and inexpensive ingredient that provides a good number of benefits to your mouth and teeth is baking soda. It is the best home-based…

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