Fueling Your Body, Not Just Losing Weight: Combating Malnutrition in Obesity
Article Contains In our constant pursuit of weight management, a lesser-known health concern often gets overlooked: malnutrition in obesity. While it may seem counterintuitive, individuals…
Can You Drink Coffee While Taking Adderall?
The discussion about Adderall and caffeine is not new. People have been debating their consumption in combination for a long time. While some say Adderall and caffeine…
3 Health Benefits Of Dry Fruits During Pregnancy
Proper nutrition is always important, and doubly so when you are pregnant! Your diet is a vital determinant of the health of your baby, once…
How Long Does It Take to Digest an Egg?
An Egg is one of the superfoods which is included often in every diet and cooking. This nutrient rich healthy food provides numerous benefits to…
How To Lose 10 Pounds In A Week
Let me tell you losing 10 pounds in a week is not suggested. The experts and doctor don’t support losing as much as 10 pounds…
Apple Cider Vinegar Shots: Benefits and Recipes
Our normal morning routine consists of drinking a glass of water to kick start our day, it keeps us hydrated. Well have you ever tried…
10 Side Effects of Vegan You Must Know About
Increasing the dietary fiber in your body and cutting down the fat and cholesterol intake are the requirements for going vegan. If you are a…
Top 40 Fiber Rich Foods You Should be Eating Everyday
Several research and studies have shown that fiber is one of the vital ingredients to help you lose weight and do good digestion. Dietary fiber can…
1200 Calorie Diet Plan For Weight Loss: What is it & Menu Plan
Ok, so what exactly do you mean by 1200 calorie diet plan? Reducing the calorie consumption to shed weight and keep the body fit? Yes,…
Amazing Health Benefits of Kelp
Kelp is a kind of seaweed, which is acquired from the deep sea. It is also treated as a sea vegetable and is consumed mainly…