Beauty Hacks for Strong & Healthy Nails

By Pravallika

8 Simple

Keep Your Hands & Nails Always Clean

Wash the dirt off your nails gently with a soap using a soft brush

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1

Apply Moisturizer Regularly

Regularly apply moisturizer or vaseline to help your nails retain moisture

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2

Maintain Your Nails Properly

Trim your nails regularly to avoid chaffing and breakage.

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3

Include Vitamin E in Your Diet

Vitamin E is essential for healthy nails. Include foods like almonds, spinach, and avocados in your diet or take a supplement if needed

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4

Avoid Harsh Chemicals

Harsh chemicals can damage your nails. Avoid using them as much as possible

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5

Protect Your Nails While Doing Chores

Wear gloves while doing dishes or using cleaning products to protect your nails

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6

Skip Manicures

Manicures can damage your nails. If you must get one, opt for a gentle manicure

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7

Avoid Biting Your Nails

Biting your nails can damage them and promote the growth of bacteria. If you have this habit, try to break it

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8

Thanks for Reading

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