pravallika
This move is pretty effective when it comes to tone your triceps or your entire arm.
It straightens your upper body and provides some action to pecs, deltoids, and lats.
It works on the glutes and the thighs and is effective for losing thigh fat.
This can get the arms pumping and will tone it down in no time.
This can help in toning down thighs, calves, and glutes.