10 Effective Tips From Experts Who Know
To make sure you don't lose anymore of your hair, here are a few tips to avoid excessive hair fall.
Make sure you are not using hair care products that contain too much of harmful chemicals. Avoid chemicals like sulphates, parabens etc.
Be very careful while combing your hair. Use a wide toothed comb and avoid brushing your hair when it is wet as it can lead to breakage.
Too much heat can damage your hair and lead to excessive hair fall. So, avoid using hot tools like straighteners and curlers too often.
Constant hair treatment like dyeing, bleaching etc. can also damage your hair and lead to hair fall. So, it is better to take time between each treatment as much as possible.
Eating a healthy diet is very important for overall health, including the health of your hair. Make sure you are including plenty of protein and other nutrients in your diet.
Stress can also lead to hair fall. So, try to relax and reduce stress as much as possible.
Shampooing your hair too often with anti-dandruff shampoo can strip away the natural oils from your scalp and make your hair dry and brittle.
If you color your hair too often, it can lead to hair fall. So, try to space out the hair color treatments as much as 2 months between each coloring.
Homemade hair masks are good for your hair, but overusing them can lead to hair fall. So, avoid overusing lemons, vinegar and eggs. Use them only once a month.
Too much heat from hair dryers can damage your hair and lead to excessive hair fall. So, avoid using hair dryers too often.