Often people have to face lots of stubborn diseases like varicose veins. In this condition, people have to suffer from veins of the lower extremity and other internal organs. The causes of this disease are not known in detail but are mostly due to heredity, inactive lifestyle, obesity or pregnancy. In this condition the veins open and become less resilient leading to the appearance of varicose veins. After sometime it increases and constricted veins occur on the surface of the legs, obstruct blood flow and there is an impasse of valves.
At first stage of this ailment the veins drop their ability to manage with the load, thus rising blood pressure and sore sensations in the legs becomes common. This disease can be only treated by a varicose surgery. But mostly people prefer traditional methods, for example, treatment using apple cider vinegar.
Does Apple Cider Vinegar Help Varicose Veins?
- Apple cider vinegar has many powerful ingredients that are all helpful to provide many benefits at same time.
- Using apple cider vinegar as a juice helps to fight against several diseases.
- Composition of apple cider vinegar is very strong and potent that effectively helps to eliminate many diseases.
- After just a few days of using apple cider vinegar you can notice the results.
- But we recommend using apple cider vinegar on regular basis for successful outcomes.
In the case of varicose veins apple cider vinegar helps as it:
- Eliminates edema
- Boosts blood vessels
- It tones the skin on the feet
- It promotes blood circulation and enhances functioning of circulatory system.
How to Use Apple Cider Vinegar for Varicose Veins
Apple cider vinegar includes many beneficial nutrients such as vitamins A, B and C, minerals, amino acids and minerals that are advantageous to the entire body. Using this as a beverage, the person can obtain the desired dose of calcium, acetic acid, propionic acid and lactic acid. There are two ways to use apple cider vinegar – internal and external.
Drinking Apple Cider Vinegar
You’ll need:
- 2 tsp apple cider vinegar
- 1 tablespoon of pure non-carbonated water.
Preparation time: 2 minutes.
How to drink:
- Mix all ingredients thoroughly and
- Drink 2 tablespoons every day in the morning after breakfast and at night before bedtime.
Repetitions: Every day morning after breakfast and at night before going to bed.
[ Read: Benefits of Apple Cider Vinegar Bath ]
Apple Cider Vinegar Soak
Foot bath is as efficient as foot wraps.
You’ll need:
- 1 liter of warm water
- 2 tbsp apple cider vinegar
Preparation time: 3 minutes.
How to do:
- In a container pour 1 liter of warm water and 2 tbsp apple cider vinegar.
- Soak feet in this solution for about 30 minutes.
- Such baths are a big help in the condition where you get your legs exhausted and pain in them increases.
Repetitions: Follow this method regularly.
[ Read: Benefits of Apple Cider Vinegar Foot Soak ]
Apple Cider Vinegar Compress
You’ll need:
- 2 liters of water
- 150 ml of apple cider vinegar
Preparation time: 3 minutes.
How to do:
- Mix 2 liters of water and 150 ml of apple cider vinegar and
- Apply on painful places and keep this solution to act for 5 minutes.
- Apply it so that the skin has absorbed the entire the useful elements of this acetate mixture.
Repetitions: Do this daily once.
[ Read: Apple Cider Vinegar Uses ]
Apple Cider Vinegar
You’ll need:
- apple cider vinegar
- clean towel
- gauze
How to do:
- Dip the gauze in apple cider vinegar and place it on the extended veins.
- Place a towel on the gauze and take a flat position.
- Keep your feet above the level of the bed on pillow for 30 minutes
Repetitions: Do this process once in a day.
Apple Cider Vinegar
You’ll need:
- apple cider vinegar
How to do:
- Use pure apple cider vinegar.
- Massage lightly in circular motion into affected areas of feet.
- For positive results use before taking a shower.
Apple cider vinegar is a most effective process that easily treats varicose veins at home; moreover this procedure is very helpful as apple cider vinegar is a natural product with no side-effects. Apple cider vinegar has numerous healing properties which are used to improve the condition of the skin, in hair care, in allergic rhinitis, hiccups, indigestion, tooth whitening, and more.
You Might Also Like:
- How to Get Rid of Varicose Veins Naturally
- Benefits of Apple Cider Vinegar for Weight Loss
- 7 Best Creams For Varicose Veins On Legs
- 9 Foods that Improve Circulation and Vein Health
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