Varicose veins are another type of bodily changes which occur during pregnancy. The walls of the veins get swollen due to weakened walls and this can occur due to the changes in hormones, before menstruation or menopausal changes. These veins are really uncomfortable to the pregnant woman though they aren’t harmful. Varicose veins are usually seen in legs and genitals. The most common problem caused by varicose veins is experiencing an ache in standing position and heaviness in leg region.
What Causes Varicose Veins During Pregnancy?
Pregnancy is one of the major reasons for the occurrence of varicose veins. When a woman is pregnant, an increase in the blood volume occur which leads to the pressure on the veins of the legs. This pressure is caused due to the upcoming pressure from the inferior vena cava which is a large vein in the uterus of the female.
The blood cannot return from the legs to the heart so easily and this is due to gravity. One of another important reason is an increase in the progesterone levels which causes dilation in veins and release of an excess of blood. This results in swollen and uncomfortable veins.
The research shows that varicose veins are observed mostly in the leg region. It can also develop in vulva which is called haemorrhoids which are another varicose vein. The scientists have proven that varicose veins can occur in any part of the body and in any type of vein but usually, occurs where gravity plays a role.
How to Get Rid of Varicose Veins During Pregnancy?
1. Exercise
It is considered as one of the effective ways to get rid of the pain and discomfort caused by varicose veins. It helps in accelerating the circulation and is proven to be safe as compared to other curative measures. It is usually recommended by the doctors that one should do exercise for 30 minutes or more. The legs should be elevated periodically so as to enhance blood circulation. Hence, one should do regular exercise but only after getting confirmation from your physician.
2. Bed Rest
The pregnant woman should avoid sitting for long hours. She should not even stand for an extended period of time and should change position time after time. Take proper bed rest so that one can get relaxed and do not feel tired, weak and lethargic.
3. Cream for Varicose Veins in Pregnancy
Varesil cream is very effective for the treatment of the varicose veins as it reduces the swelling caused by the varicose veins. The pregnant woman gets relief from the pain, itchiness and discomfort caused due to the varicose veins. This cream is made up from the natural components and hence is recommended by many healthcare professionals.
Invisi-vein is also a cream made from natural ingredients. It also helps in reducing the pain and prevents the occurrence of varicose veins. It usually causes flattening of varicose veins and hence, the veins disappear
Essential Oils for Varicose Veins During Pregnancy
The essential oils which are known to increase blood circulation process and aid in getting relief from the pain and swelling are:
- Clary sage
- Grapefruit
- Helichrysum
- Lemon
- Lemongrass
- Orange
- Rose
- Tangerine
- Sage
The essential oils which have anesthetic and anti-inflammatory properties are as following:
- Chamomile
- Ginger
- Peppermint
- Spearmint
- Vetiver
Following are the Ways Which are Recommended to Use Essential Oils
- A compress can be created by soaking a piece of cloth in a mixture of one-litre water and five drops of essential oils. This compress should be applied on the affected area for 15 minutes while the legs should be kept in upright position.
- The blend of essential oil and water should be added in the lukewarm water for bathing.
- For getting relief from pain instantly, inhale the oils from the bottle or apply the blend of oils to the handkerchief and inhale.
Witch Hazels for Varicose Veins in Pregnancy
It aids at the strengthening of the blood vessels. It is applied as an astringent lotion but it also contains Gallic acid and essential oils which help in getting rid of the pain and swelling.
Acupuncture for Varicose Veins in Pregnancy
Acupuncture is useful for enhancing the circulation of blood in the body. This technique allows the blood to flow through the veins and into the surrounding regions. The energy supply is enhanced by this method.
Apple Cider Vinegar for Varicose Veins in Pregnancy
The use of Apple cider vinegar has proven to be very beneficial in improving the blood flow in the body of an organism. It can also help in getting relief from the sensation of heaviness in the legs, cramps, pain, swelling and itching. Hence it is a good measure to get instant relief caused by the varicose veins.
One can simply put some amount of apple cider vinegar in the palm and massage on the affected area. It is preferred to massage in circular motions so that the skin can readily absorb it.
One can also apply it as a cream. The cream can be formed by mixing apple cider vinegar, aloe vera gel and carrot. This mixture should be spread on the affected area containing varicose veins and the massaging should be done in an upward motion so as to enhance the circulation process.
The sterile gauze can be used which should be moistened by apple cider vinegar and then applied on the affected area.
Do Varicose Veins Go Away After Giving Birth?
Yes, usually varicose veins disappear once you give birth to a child. The varicose veins will go away after few weeks or months of pregnancy. It may happen that woman has to undergo surgical treatment if the varicose veins don’t subside within few months. But permanent treatment should be considered only when you have decided to terminate your pregnancy in future because the varicose veins return with almost every pregnancy and get worse each time.
Hence, one should be aware of the varicose veins as one of the problems during pregnancy and the above-mentioned home remedies are proven to be effective in its treatment. Ideally varicose veins can need surgery to treat, buy we would suggest that if the pain could be delayed by following the above methods, one should try these too.
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- How to Get Rid of Varicose Veins In 2 Weeks Using This Simple Trick!
- 7 Best Creams For Varicose Veins On Legs
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