10 Side Effects of Smoking Cigarettes You Should Know

side effects of smoking cigarettes

No matter how you smoke or when you smoke, this habit is going affect the body at given point of time. There are no healthy elements in the cigarette. The substances that are used to make cigarette cause severe damage to the lungs, causing cancer and ultimately turning fatal. There are short terms as well as long term side effect of cigarette. These effects can leave a permanent damage to your body.(1)

Below mentioned ate the severe side effects caused by smoking cigarette and how it can turn fatal.

10 Dangerous Side Effects of Smoking Cigarettes

1. Central Nervous System Disorders

The main ingredient in cigarette is nicotine which is mood altering element. It reaches your brain in mere seconds and makes you energized at a particular point in time. But later on, it has a very bad effect on your body. It makes you feel tired and increase your craving for more cigarettes and can cause nervous disorders like shakes and shivers in the hand.(2)

2. Respiratory Problem

The consumption of cigarette has a huge  impact on the respiratory system. It damages the lungs and makes them the weak causing problematic breathing. The increase in an amount of smoking will increase the risk of lung damage and poor health causing chronic obstructive pulmonary disease and also leading to lung cancer.(3)

3. Effects Cardiovascular System

Smoking damages the cardiovascular system. Nicotine causes blood vessels to tighten which results in stopping the blood flow. The stoppage to the flow of blood causes peripheral artery disease.(4)

4. Damages Integumentary System

Integumentary System is the key function that protects the skin and the othe organs of the body from any damage.The skin shows changes very quickly when a person gets addict to smoking. Smoking changes the structure of your skin. It increases the risk of squamous cell carcinoma. The fingernails are also infected very smoking. These side effects are temporary and can be cured by quitting smoking.(5)

5. Digestive System Disorders

Smoking causes risk to the mouth, throat, larynxand esophagus of a person and cause cancer to the mentioned organs. Smokers have the highest rate of pancreatic cancer. Smoking also puts a bad impact on the insulin and develops insulin resistance. This can cause the person to suffer from type 2 diabetes.(6)

6. Sexual Problems

Nicotine the main element in cigarette affects the blood that flows to the genital area of both men and women. For men, it can decrease the sexual performance and for women, it leads to sexual dissatisfaction by decreasing lubrication and the ability to reach orgasm. Smoking lowers the sex hormones and libido levels.(7)

7. Oral Health Disorders

Smoking can destroy the oral health of the person. Continuous smoking can lead to bad breath, cavities and even turns the teeth to yellow in color. People who are indulging in smoking can have gum problem and less bone density in a jaw. Tooth ache and teeth infection are the common problems that can be found in smokers.(8)

[ Read: Horrible Side Effects of Weed ]

8. Damage to Muscular Health

It is said that a person who is prone to smoking can have lots of muscular problems. They will develop back pain, joint pain and will weaken your bones. The nicotine present decreases the bone mass density. The nicotine will absorb the calcium and make your bones weak and fragile.(9)

9. Pregnancy/ Child Birth Complications

Women prone to smoking will have difficulty while giving birth to a child as compared to non-smoker. Smoking can even lead to miscarriage, stillbirth or premature birth. The health of child will also suffer if the.(10)

[ Read: Dangers of Smoking Hookah ]

10. Skin Problems

Smoking can have a very poor effect on the complexion of the person. It will induce premature aging and wrinkles on the skin. The bad components enter the body and make skin black, dull and lifeless.

Hence we can say that smoking is very harmful to the entire body organ and ultimately leads a person toward death bed. The benefit is none so it’s better to quit. If one wants to stay healthy and live a fruitful life, smoking should be strictly prohibited. If one is addicted, then we suggest taking medical help to get rid of this addiction.(11)

Scientific Evidence:

You Might Also Like:

Image:- 1

Was this article helpful?