Turmeric has been using in the Indian subcontinent for thousands of years as a medicinal herb and spice. It is probably the most effective nutritional herb in existence due to its miraculous benefits. One of the lesser known benefits of using turmeric is that it also a blood thinner. Food nutritionists often consider turmeric as the best available natural blood thinner. A big question rises in every mind Is Turmeric A Blood Thinner? let us read to know!
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Is Turmeric a Blood Thinner?
We all know that Turmeric is best known for belonging to the family of herbs of anti inflammatory property. Turmeric also contains anti coagulation properties, this is probably why it is a renowned natural blood thinner among the food chain people. The curcumin found in turmeric is a powerful element which makes it a blood thinner.
How to use Turmeric as a Blood Thinner
Turmeric is considered as number One herb, providing a wide range of health benefits that it totally astounding. As a blood thinner, turmeric can be used in many ways such as root form extract form etc. Though using turmeric with milk is a common process which not only helps in blood thinning but also gives a person overall immunity and relaxation to nerves.
Ingredients:
- Milk
- Turmeric
Preparation time: 2-4 minutes.
Procedure:
- Take one glass of milk (little hot would be better)
- Add almost a quarter teaspoon of turmeric powder
- Sugar to taste.
How it works: because of anti coagulation properties found in turmeric, the milk works as a blood thinner.
Usage: A normal mixture of milk and turmeric is a good process, can be taken daily before bed.
Tips: People who are on anti coagulation drugs should avoid turmeric because it will make the blood more thinner, may lead to bleeding. In case you are consuming Turmeric as the cut root, don’t take more than 3 grams per day.
Turmeric is a natural herb with huge number of health benefits. Since it contains anti coagulation properties, it is quite suitable as a blood thinner as well. Not just blood thinning, turmeric has always been used for curing several health issues. Taking its dosage might vary from person to person, but it’s benefits shall be the same. Turmeric is an effective element against numerous diseases.
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