How To Use Baking Soda For Heartburn Relief?

December 11, 2023 by Pranay David

Baking soda is usually found in most of the houses as it is used for cooking and it readily serves as a relief to heartburn. It is known that baking soda is utilized as a low-cost antacid for several years.Baking soda is usually found in most of the houses as it is used for cooking and it readily serves as a relief to heartburn. It is known that baking soda is utilized as a low-cost antacid for several years. Here we listed some homemade methods to use baking soda for heartburn relief.(1)

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Does Baking Soda Really Work for Heartburn?

Baking soda possesses alkaline properties, and it works to neutralize the chemical balance inside your digestive system. Hence, in this way, it definitely works for heartburn.(2)

How to Use Baking Soda for Heartburn?

You can easily combine baking soda with some of the natural ingredients as discussed below in order to treat heartburn.

1. Water and Baking Soda for Heartburn

Ingredients:

1 teaspoon of baking soda
1 glass of water

Preparation Time: 5-10 mins.

Procedure:

Take a glass of water and then add 1 teaspoon of baking soda into it.
Thoroughly stir the baking soda inside water and then drink it to cure heartburn.

How it works: The remedy is considered as one of the simplest remedy that one can make at home and utilize to attain relief from heartburn immediately.(3)

Repetitions: Once a day Best time to drink: In morning.

Tips: Make sure you stir the mixture well.

[ Read: How to Use Apple Cider Vinegar for Heartburn ]

2. Apple Cider Vinegar and Baking Soda for Heartburn

Ingredients:

2 teaspoons of raw and organic apple cider vinegar.
1/8 teaspoon of baking soda
1 glass of water

Preparation Time: 5 mins.

Procedure:

Add 2 teaspoons of raw and organic apple cider vinegar into a glass.
In this glass, add 1/8 teaspoon of baking soda
The solution would fizz. Once the fizzing comes at halt, fill this glass with water.

How it works: Apple cider vinegar possesses acidic nature that assists to break down fats and also works to balance the pH levels. Moreover, the recipe also helps to enhance the process of digestion.(4)

Repetitions: 1-3 times a day, between meals.

Best time to drink: At any time of day.

Tips: It is important that you see the fizz and then drink.

[ Read: How to Take Mustard for Heartburn ]

3. Milk and Baking Soda for Heartburn

Ingredients:

1 teaspoon of baking soda
1 glass of milk

Preparation Time: 5 mins.

Procedure:

Mix 1 teaspoon of baking soda into a glass of milk.
Stir both of them well and then drink it.

How it works: Milk functions to treat heartburn by relaxing the valve present between the esophagus and stomach.(5)

Repetitions: Once a day.

Best time to drink: Before going to bed.

Tips: The treatment can be made more effective if you use cold milk.

4. Lemon and Baking Soda for Heartburn

Ingredients:

½ teaspoon of baking soda
3-4 drops of lemon juice
½ cup of warm water

Preparation Time: 2-3 mins.

Procedure:

Take half cup of water and into it add half teaspoon of baking soda and 3-4 drops of lemon juice. Carefully combine all the ingredients and then drink it.

How it works: Lemon juice, when consumed, actually leaves an alkaline deposit inside the stomach, which assist to cure heartburn.

Repetitions: 2-3 times a week.

Best time to drink: In evening.

Tips: It is best to drink excess water as it assists to digest the food properly and also benefits you to avoid heartburn.

Heartburn may seem a dreadful condition but by use of baking soda with these ingredients, it can be cured. You should consult a doctor, if you are allergic to baking soda.