Home » Health & Wellness » Ingredients How to Use Baking Soda for Stretch Marks? August 25, 2025 by Pranay David Important: This article is for informational purposes only. Please read our full disclaimer for more details. Stretch marks have always been a cause of worry for both men and women. They appear due to pregnancy, stress, sudden weight gain or weight loss, or by the use of certain medications.Baking soda works as a natural exfoliant. Baking soda removes the dead skin cells so that your stretch marks will be disappeared easily. Let us read to know how how to use baking soda for stretch marks. Article Contains Can Baking Soda Help Get Rid of Stretch Marks? How to Get Rid of Stretch Marks with Baking Soda Best Stretch Mark Creams Can Baking Soda Help Get Rid of Stretch Marks? Baking soda is undoubtedly an effective remedy to lighten those stretch marks. It can either be used with water or with other effective ingredients. How to Get Rid of Stretch Marks with Baking Soda Read below to learn the procedure of using baking soda for stretch marks. Lemon Juice and Baking Soda for Stretch Marks canva Ingredients: ½: Mix baking soda and lemon juice together. Apply this paste to your stretch marks and leave it on until dry. Later, wash that area with normal water or wipe that area with clean, wet cloth. Preparation time: 2-3 minutes. How it works: It exfoliates the skin to clear dead skin cells which reduces the prominence of stretch marks. Repetitions: Once daily. Best time to apply: Before bed. Tips: For better results, add a pinch of turmeric powder to this paste. [ Read: How to Remove Stretch Marks with Lemon Juice ] Baking Soda and Water for Stretch Marks canva Ingredients: 1 tablespoon of baking soda 1 tablespoon of water Procedure: Mix baking soda and water. A reaction between the two ingredients will take place, so wait for a few minutes. Then, apply this paste to your stretch marks and leave it on until dry. Later, wash that area with normal water or wipe that area with clean, wet cloth. Preparation time: 5 minutes. How it works: Baking soda is a natural exfoliant, it removes the dead skin cells and lightens the stretch marks. Repetitions: Once daily. Best time to apply: Before bed. [ Read: How to Make Coffee Scrub for Stretch Marks ] Baking Soda Lemon Juice and Plastic Wrap for Stretch Marks Ingredients: ½: 2 minutes. Procedure: Mix baking soda and lemon juice together. Apply this paste to your stretch marks. Cover that area with a plastic wrap. Rinse with normal water after 30 minutes. How it works: It removes the dead skin cells, promotes the re-growth of cells, reduces the redness on the skin and thereby helps lighten the stretch marks. Repetitions: Everyday. Best time to apply: Before bed. [ Read: How to Use Castor oil for Stretch Marks ] Coconut oil and Baking Soda for Stretch Marks Ingredients: 2 tablespoons of coconut oil 2 tablespoons of baking soda Procedure: Mix coconut oil and baking soda together. Apply this paste to your stretch marks and leave it on for 15-20 minutes. Later, wash that area with normal water or wipe that area with clean, wet cloth. Preparation time: 2-3 minutes. How it works: It exfoliates the skin and removes the dead skin cells thereby reduces the appearance of stretch marks. Repetitions: 2-3 times a day. Best time to apply: Before bed. Tips: For better results, use extra virgin coconut oil. [ Read: How to Remove Stretch Marks with Coconut Oil ] Honey and Baking Soda for Stretch Marks Ingredients: 1 teaspoon of organic raw honey 1 teaspoon of baking soda 1 tablespoon of water Preparation time: 5 minutes. Procedure: Mix honey, baking soda, and water. Let it seethe on heat for a few seconds. Let it cool down a bit. Apply the warm paste to your stretch marks and leave it on for 15-20 minutes. Later, wash that area with normal water or wipe that area with clean, wet cloth. How it works: It improves the blood circulation in the skin and exfoliates it removing the dead skin cells and thereby reduces the stretch marks. Repetitions: Daily. Best time to apply: Before bed. For better results, try to wash the affected area before applying above pastes. You may feel slight tingling after applying these pastes, but if you feel more burning, wash it immediately and do not try again. Also, remember to do a patch test before applying these pastes to your stretch marks. Along with using above-mentioned baking soda for stretch marks recipes drink plenty of water and take nutritional diet to reduce stretch marks faster. 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