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Human skin is made up of ‘elastin’, this soft tissue is elastic in nature. But it has its own cutoff point. When an extra pressure is set on the skin, for instance – sudden weight loss, weight gain, pregnancy or the adolescent transformations that reflect on your body, all this leads to stretch marks. At times, exercise also leads to pick up those off-colored stripes on your body. The lines appear to be red or purple color in the beginning and as days pass by it fades away and becomes white or silver in color. Let us read here are some best home remedies for stretch marks removal.
Powerful Home Remedies for Stretch Marks
Get rid of stretch marks from your body cannot be done in a day you will have to put in more efforts to make the stretch marks fade away from your body.
1. Baking Soda for Stretch Marks
You’ll need:
- 1 tablespoon of baking soda
- 1 tablespoon of water
Preparation time: 2 minutes.
How to do:
- Take baking soda and mix it with water in a bowl to make fine paste
- Apply this paste on stretch marks wait for few minutes until its dry
- Finally wash the area with water and clean with wet cloth.
Repetitions: Follow this process once in a day for few weeks.
2. Castor oil for Stretch Marks
Ingredients:
- 2 tablespoon of almond oil
- 1 tablespoon of castor oil
Procedure:
- Mix castor oil and almond oil thoroughly in a bow
- Apply this mixture on affected area and gently massage for 5 to 10 minutes with your fingers
- Wait for at least 20 minutes wipe the oil with clean towel
Repetitions: Do this method 2 to 3 times a week.
3. Lemon Juice for Stretch Marks
You’ll need:
- lemon
- 1 tablespoon of baking soda
Preparation time: 5 minutes.
How to do:
- Cut the lemon and squeeze out the juice in a bowl
- Mix ½ teaspoon of lemon juice with baking soda to make a smooth paste
- Apply this paste on your stretch marks area and let it dry completely
- Wait for few minutes then wipe the paste using clean cloth.
Repetitions: Follow this method regularly.
4. Coconut oil for Stretch Marks
You’ll need:
- ½ cup coconut oil
- ½ cup coffee ground
Preparation time: 5 minutes.
How to do:
- Mix coconut oil and coffee grounds thoroughly
- Store this mixture in air-tight container and keep it in a cool place.
- Apply this mixture on stretch marks area before going to bath.
Repetitions: Do this procedure regularly.
5. Vitamin E oil for Stretch Marks
You’ll need:
- 1 tbsp castor oil
- 2 vitamin e capsules
Preparation time: 5 minutes.
How to do:
- Break the vitamin e capsules and extract the oil
- Mix vitamin e oil with castor oil in a bowl thoroughly
- Apply this mixture on affected area
Repetitions: Follow this process regularly.
6. Almond oil for Stretch Marks
You’ll need:
- 3 vitamin e capsules
- 2 teaspoons sweet almond oil
Preparation time: 5 minutes.
How to do:
- Break the vitamin e capsules and extract the oil
- Mix vitamin e oil with almond oil thoroughly
- Apply this mixture on stretch marks area and gently massage the area with your fingers
- wait for 10 to 15 minutes the wash with normal water
Repetitions: Do this twice a day.
[ Read: Almond oil to remove Stretch Marks ]
7. Aloe Vera for Stretch Marks
You’ll need:
- 1 tablespoon of coffee grounds
- 2 tablespoon of aloe gel
Preparation time: 5 minutes.
How to do:
- Firstly clean the stretch marks are with water and pat dry
- Mix aloe vera gel and coffee grounds to make smooth paste
- Apply this resultant paste on stretch marks area
- wait for 30 minutes then wash off with lukewarm water and pat dry.
Repetitions: Follow this process twice a day for a moth to see best result.
8. Cocoa Butter for Stretch Marks
You’ll need:
Procedure:
- Mix cocoa butter and argan oil in a bowl thoroughly
- Apply this mixture on affected area and massage gently for a few minutes with your fingers
- Wait for few minutes and let it dry
- Once the area dry then wash off with lukewarm water.
- After apply olive oil or a herbal moisturizer to that area to let the nutrients of coffee and aloe to sink in.
Repetitions: Follow this process regularly.
Simple Tips to Prevent Stretch Marks
To make all the above mentioned ideas work, you must keep your skin hydrated and supple at all times. Also, you must take in nutritious food, as the healthy foods provide more nutrients to your external skin than the external masks.
- Drink abundant water. At least 10 glasses of water should be taken in. This will keep the body hydrated also it will restore the skin’s elasticity.
- Consume protein rich foods daily. Eat fish, yogurt, nuts, and beans.
- Taken in foods that is plush in Vitamin C and E. As these vitamins promote the growth of tissues in the skin. Viz., guavas, Peppers, broccoli, gooseberries, oranges, papaya and strawberries are rich in Vitamin Cand wheat, papaya, kiwi, spinach are rich source of Vitamin E.
- When you are pregnant, never miss to take in foods rich in zinc, this will help in toning your skin well.
- Try to avoid foods that will end up in obesity, as it will gift you with horrible stretch marks.
Best Stretch Mark Creams
| Top Picks | Check Price |
|---|---|
| Best Oil:Bio-oil Multiuse Skincare Oil | Buy on Amazon |
| Best Retinoid:Differin Adapalene Gel 0.1% | Buy on Amazon |
| Best For Prevention:Mustela Stretch Marks Cream | Buy on Amazon |
| Best Splurge:Alastin Transform Body Treatment | Buy on Amazon |
| Best For Pregnancy:Earth Mama Organics Belly Butter | Buy on Amazon |
| Best Drugstore:Mederma Stretch Marks Therapy | Buy on Amazon |
| Best Overall:Palmer’s Cocoa Butter Massage Lotion | Buy on Amazon |
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