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Setting skin care goals is as important as setting health goals. Healthy skin adds a lot to the overall personality. However, having great skin has become very difficult due to environmental factors and modern lifestyle habits.
But here is the good news!
There are some skin care ingredients that can help you fight skin issues to maintain a glowing appearance. Two such ingredients are Niacinamide and Ceramides. Let us find out the effects of these two ingredients and if you can use Niacinamide and Ceramides together.
Niacinamide
Niacinamide supports the skin in multiple ways. It reduces dark spots, hyperpigmentation, and acne scars (1). It keeps the skin smooth and radiating by reducing sun damage. Further, it helps the skin to lock its moisture and keep cells hydrated.
Additionally, niacinamide also reduces the effect of pollutants drastically by enhancing ceramide production in the skin (2). Thus, it helps soothe the irritated skin and evens out skin tone.
Niacinamide can be used by people of all skin types. However, people with sensitive skin are advised to use Niacinamide cautiously; in fact, it will be wise to consult a skin care expert. Also, performing a small patch test is advisable before applying it to the entire face. People suffering from hyperpigmentation, acne scars and dark spots must include Niacinamide in their beauty regime.
Ceramides
Ceramide has an excellent capacity to moisturise the skin cells (3). They serve as a barrier and safeguard the skin by protecting it from external aggressions. Ceramide is also produced naturally in the skin to supplement the cell structure (4).
The topical application of ceramides helps in the following ways-
- Helps skin to restore its ceramide level
- Boosts cellular moisture retention
- Keeps the skin supple and healthy
- Reduces inflammation
The appearance of the skin improves drastically with continuous application of Ceramide (5). The effects of dryness are reduced, and the skin feels refreshed and rejuvenated. Ceramide also improves skin tone by even it out and sustains cell hydration.
Ceramide can be used by people of all skin types. It is extremely beneficial for people who have dry skin. Those who are regularly exposed to the skin due to the nature of their work or any other reason must include Ceramide in their skincare routine.
Also, it is an excellent product to be used to combat excessive cleansing and over-exfoliation. As Ceramides are naturally produced by the skin, they are very compatible with other skin care ingredients. In fact, Ceramides work best when in combination with Niacinamide and other retinols.
Can you use Niacinamide and Ceramide together?
Niacinamide and Ceramide are considered relatively safe to be used together. Their combination is an excellent solution to nourish inflamed and sensitive skin. It produces visible results in a short span of time if used regularly.
In fact, when Niacinamide and Ceramide are used together on the skin, the moisture content of the cell and the overall appearance of the skin improves drastically.
This combo can be applied twice every day to generate quick and better results.
How to use Niacinamide and Ceramide together?
Apply Niacinamide as the first step
If you want to layer Niacinamide and Ceramide, you may use Niacinamide first. Apply the required dose of Niacinamide on your skin and leave it to air dry. You may use other beauty products on top of it.
Apply Ceramide as the last step
Apply Ceramide as the last step in your skincare regime to lock the cell hydration and create an effective barrier against external damage. The right quantity of the dose plays an important role in providing the best results. Hence, it is important that you follow the instructions provided in the product packaging or as given by your skincare expert.
Though Niacinamide and Ceramide are considered safe for the skin, it is important that you consult a skin care expert if you observe any irritation on the skin after their application. It is also advised to always perform a small patch test before introducing any new ingredient in your skincare routine.
Conclusion
Niacinamide and Ceramide are very popular as skin care products due to the numerous benefits that they provide to the skin. Both are excellent sources that can effectively heal the skin. Their topical application provides visible results that make skin healthy and improve its overall appearance. They are generally considered safe to use and provide the best results when used twice daily.
While Niacinamide is helpful in reducing dark spots and hyperpigmentation, ceramides minimize skin dryness and dehydrated skin. Together, Niacinamide and Ceramide help to lock the natural moisture barrier of the skin and even out skin tone. Using them on a regular basis provides visible results.
However, always consult a skin care expert before their usage to finalize the required dose and frequency of application. Also, in case your skin shows any irritation or inflammation after their application, stop using them altogether and visit a dermatologist.
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