Sea Salt Scrub – Top 5 Homemade Sea Salt Body Scrub Recipes



You might spend a huge amount of money on exfoliating and fancy body scrubs. The ones that are available in the store have all kinds of additives. However, you can easily make one on your own. This works just quite well. You will need simple, pure, and effective ingredients. The best part about this is that you can customize it as you like. One effective ingredient for body scrub is sea salt.

Can Sea Salt be Used as a Body Scrub?

Sea salt body scrubs are one of the best and easiest home treatments. It is rich in minerals and helps in getting rid of toxins from the body. There is nothing like a homemade body scrub. Sea salt is used in many homemade beauty treatments. Since it has a coarse texture, it is good to scrub dry and flaky skin. When the flakiness is gone, the body will absorb moisture. A sea salt body scrub can effectively exfoliate the skin. As a matter of fact, it is gentle enough to be used regularly.

[ Read: Homemade Sugar Scrub Recipes ]

1. Olive oil and Sea Salt Body Scrub

Olive oil provides great nourishment to your skin. A scrub of these two can work wonders.

Things Required: Olive oil and sea salt

How to Do?

  • Take one cup of sea salt and one-fourth cup of the olive cup.
  • Mix them in a clean bowl. Depending on how thin or thick you like your scrubs; you can adjust the ingredients as per your liking.
  • Wet your body and take some of the mixtures to scrub on your body.
  • You can use a washcloth or a finger to scrub in a circular motion.
  • Allow it to sit for a few minutes prior to rinsing it off with lukewarm water.

Best Time to Apply: Morning.

No of Repetitions: Apply it twice in a week to get glowing and rejuvenated skin.

[ Read: Homemade Body Scrub Recipes ]

2. Coconut Oil and Sea Salt Body Scrub

Coconut oil is great for the skin. To get started with the scrub, you need to check if the coconut oil is solid or soft. In case it is solid, warm it up a little.

Things Required: Coconut Oil and Sea Salt

How to Do?

  • Take two cups of coconut oil and one cup of sea salt.
  • If you want, you can also add a few drops of essential oils.
  • Mix them well. Apply it while bathing and scrub in a circular motion using your fingers.
  • Allow it to sit for 5 minutes and wash it off with warm water.

Best Time to Apply: Morning.

No of Repetitions: Do this once to twice in a week to get the best result.

[ Read: Coffee Face Scrub Recipes ]


3. Brown Sugar and Sea Salt Body Scrub

Brown sugar is rich in antioxidants and can help in removing harmful free radicals.

Things Required: Brown sugar, sea salt, coconut oil

How to Do?

  • To prepare the scrub, you need half a cup of brown sugar, half cup of sea salt, and one cup of coconut oil.
  • Mix them together in a bowl.
  • Apply it on your body and face. Scrub it in a circular motion.
  • Let it sit for 15 minutes and then rinse it off with warm water.

Best Time to Apply: Morning.

No of Repetitions: Repeat this process once in a week.

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4. Lemon and Sea Salt Scrub

Lemon has several beauty benefits and can be an excellent ingredient for a body scrub.

Things Required: Sea salt, jojoba oil, and lemon juice

How to Do?

  • For this body scrub, you will one cup of salt, half cup of jojoba oil, and juice of one lemon.
  • Mix the three ingredients.
  • Apply it on your wet body and scrub it in a circular motion.
  • Leave it for 15 minutes prior to washing with water. Do this once to twice in a week.

Best Time to Apply: Morning.

No of Repetitions: Do this once to twice in a week.

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Written by: Pravallika Menon

Pravallika Menon is editor & Writer for "". Full time beautician for a organic Hair n Makeup saloon. She has completed graduation in Andhra University. Social Activist & Yoga Trainer.