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Are you dreaming of long and strong hair? If yes, then read carefully this article, which will tell you how to use vitamin E oil for hair growth. Yeah! Vitamin E oil is complete nourishment for your hair and is an effective treatment for your hair, scalp problems. Daily use of vitamin E oil strengthens hair and stimulates hair growth.(1)
Is Vitamin E oil Good for Hair Growth?
Vitamin E oil is really good for hair growth because of its following benefits-(2)
- It promotes hair growth
- It moisturizes your hair and treats split ends
- It removes dandruff from your scalp
- It prevents protein loss from hair
- It fights against hair loss and helps in the regrowth of hair.
How to use Vitamin E oil for Hair Growth?
You may apply vitamin E oil directly to your scalp and massage it gently for few minutes. Definitely, you will get a good result due to its antibacterial, antimicrobial properties. But to get a better result, you may combine other oils with vitamin E oil.
[ Read: How to Use Aloe Vera for Hair Growth ]
Castor oil and Vitamin E oil for Hair Growth
Ricinoleic acid present in castor oil helps to improve blood circulation at the scalp and to balance the pH of the scalp. Being rich in antioxidant, castor oil supports the keratin in hair and thus makes it smoother and stronger.(3)
Ingredients:
- 2 vitamin e capsules
- 1 teaspoon castor oil
Preparation time: 5 minutes.
Procedure:
- Mix castor oil with vitamin E oil extracted from capsules
- Apply the oil to the scalp
- Massage your scalp in circular motion with this oil
- Leave it for 30 minutes
- Wash your hair
How it works: this combined oil has antiviral, anti fungal and antibacterial properties, which have made it an effective treatment for scalp infections. Its high protein maintains hair health.
Repetitions: 3 times a week.
Best time to apply: 30 minutes before bath.
[ Read: How to Use Castor oil for Hair Growth ]
Coconut oil and Vitamin E oil for Hair Growth
Coconut oil is rich in medium chain fatty acids like lauric acid, which nourishes hair. Due to its antibacterial and antimicrobial properties, this oil can prevent scalp infections.(4)
Ingredients:
- 2 vitamin E capsules
- 2 tablespoons warm coconut oil
Preparation time: 5 minutes.
Procedure:
- Pierce vitamin E capsules with a pin and extract oil from it.
- Mix warm coconut oil with vitamin e oil
- Massage your scalp with this oil for few minutes
- Leave it for 30 minutes
- Wash with water
How it works: this combined oil is rich in high protein and therefore it prevents protein loss in hair. This oil penetrates into the scalp and moisturizes your hair and stimulates your hair growth.
Repetitions: 3 times a week.
Best time to apply: before bath.
Olive oil and Vitamin E oil for Hair Growth
Olive acts as a moisturizer and moisturizes your hair. It nourishes your scalp and prevents dandruff. It reduces hair loss, makes hair longer, stronger and smoother.(5)
Ingredients:
- 2 vitamin E capsules
- 2 tablespoons warm olive oil
Preparation time: 5 minutes.
Procedure:
- Pierce vitamin E capsules with a pin and extract oil from it.
- Mix warm olive oil with vitamin e oil
- Massage your scalp with this oil for few minutes
- Leave it for 30 minutes
- Wash with water
How it works: if you massage your scalp with this combined oil, blood circulation will increase at your scalp. This oil has essential nutrients, which reduce hair loss and strengthen your hair.
Repetitions: 3 times a week.
Best time to apply: before bath.
Bear in mind, high dose of vitamin E might cause serious side effects. It may cause serious stroke called a hemorrhagic stroke. Researchers have found that high dose of 300-800 IU per day may cause the stroke. On the other hand, vitamin E supplement might enhance the chance of prostate cancer in some men. But you must know recommended amount of vitamin E is likely safe for pregnant women, children etc. Topical application of vitamin E oil is possibly unsafe for everyone.
Best Vitamin E Oils
You Might Also Like:
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- The 5 Best Vitamins for Hair Growth
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- How to Do Coconut Oil Hair Mask? Benefits, Uses & Hair Masks
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- 9 Best Castor Oils For Hair Growth
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