How to Use Aloe Vera for Sunburn?

aloe vera for sunburn

Aloe vera is considered as the “burn plant,” and also known as the ideal natural remedy for any bad sunburn. It is capable to moisturize your skin, benefiting you prevent the peeling usually connected with sun damage. Let us read to know how to use aloe vera for sunburn relief.

What Does Aloe Vera Do for Sunburn?

Aloe gel is basically a clear, jelly-like substance extracted from the inner portion of the aloe plant leaf. The protective against sunburn is provided by aloe vera by assisting to cure every kind of burns, by avoiding UV-induced suppression.

How to Use Aloe Vera for Sunburn?

how to use aloe vera for sunburn

The gel or spray of aloe vera can be used to heal sunburn. Alternatively, different ingredients can be combined with it to heal sunburn.

1. Aloe Vera Gel for Sunburn

aloe vera gel for sunburn


  • 4-5 fresh aloe vera leaf
  • 1 knife and 1 spoon
  • 1 cup of cool water

Preparation Time: 5-10 mins.


  • Take 4-5 fresh aloe vera leaves.
  • Remove out any dust present on these leaves and then dry them out.
  • Peel its skin off from each leaf. In case they bother you, cut off the outer thorns initially by help of a knife.
  • Make use of a spoon to extract gel from the leaf and apply your fingertips to softly massage it to sunburned areas.
  • Allow the mask to stay on your skin till it gets completely dried and absorbed.
  • No need to rinse it off; however in case your skin feels sticky, after it gets dried, rinse it off using 1 cup of cool water.
  • Massage it over your sunburn until it has healed.

How it works: Ale vera gel functions to assist you heal sunburn, and potentially several other burns or wounds in least possible time.

Repetitions: Two to three times each day.

Best time to apply: In morning.

Tips: Make sure to use fresh aloe vera leaves only.

2. Apple Cider Vinegar and Aloe Vera for Sunburn


  • 1 to 2 tablespoon of apple cider vinegar
  • 1 to 2 cups of cold water
  • 1 wash cloth or strips of gauze
  • 3-4 drops of aloe vera skin moisturizer

Preparation Time: 5-10 mins.


  • Mix 1 to 2 tbsp. of apple cider vinegar with 1 to 2 cups of cold water by either using a washcloth or by using some strips of gauze.
  • Soak 1 wash cloth into this mixture and then wrap it around the affected sunburned areas. You need to repeat wrapping your skin with the vinegar soaked cloth as required.
  • Follow the process by applying an aloe vera skin moisturizer in order to counter the vinegar’s drying nature.

How it works: When massaged on the sunburn affected areas, it is found that apple cider vinegar absorbs the heat from sunburned skin.

Repetitions: Every alternate day.

Best time to apply: In your free time.

Tips: In case you don’t prefer like the odour of vinegar, you can shower off after one hour of application.

3. Aloe Vera Spray for Sunburn


  • 1/2 cup aloe vera juice
  • 1/8 cup coconut oil
  • 10 drops of lavender essential oil
  • 10 drops of peppermint essential oil
  • 1 glass spray bottle
  • 1 cup of water

Preparation Time: 5-10 mins.


  • Add 2 inches of water into a pot on medium heat over the stove.
  • Inside a jar, mix half cup of aloe vera juice and 1/8 cup of coconut oil.
  • Put this jar inside the pot and stir, permitting this mixture to liquefy before mixing.
  • After it gets liquefied, remove this jar from the pot and then add 10 drops each of lavender essential oil and peppermint essential oil. Mix them well.
  • Pour this mixture inside your spray bottle and then spray onto the affected areas.
  • For future use, keep it stored in a cool place.

How it works: This is extremely soothing and healing remedy for sunburn. The spray comprises of aloe vera and some essential oil, capable to sooth the pain and inflammation.

Repetitions: Twice daily.

Best time to apply: At any time of day.

Tips: Change the essential oils if you are allergic to anyone of the mentioned ones.

4. Coconut oil and Aloe Vera for Sunburn


  • 4-5 drops of coconut oil

Preparation Time: 2-3 mins.


  • Apply 4-5 drops of pure coconut oil on the sunburn.
  • Apply it softly for 5-10 minutes and then leave overnight or you can also leave on without washing.

How it works: The high fat content of coconut oil makes it a good moisturizer elieve some of the symptoms associated with sunburn, such as dryness and itching.

Repetitions: Once a day.

Best time to apply: Before going to bed.

Tips: To apply it smoothly, mix few drops of lemon juice into coconut oil before applying.

5. Aloe Vera and Vitamin E for Sunburn


  • 1 aloe vera leaf
  • 1 spoon
  • 2 vitamin E capsules
  • 1 cup of water

Preparation Time: 5 mins.


  • Cut one fresh aloe vera leaf lengthwise and make use of one spoon to extract out the gel.
  • Prick 2 vitamin E capsules and then extract the oil.
  • Mix this aloe vera gel into the vitamin E oil.
  • Apply fingertips to massage the mixture to sunburned skin.
  • Leave it on for all day and the rinse it off using a cup of water.

How it works:

  • Vitamin E functions as a moisturizer and it repairs any damaged skin cells.
  • Moreover, it provides electrons to free radicals, thus saving your healthy skin molecules from getting depleted.

Repetitions: 2-3 times daily.

Best time to apply: In morning.

Tips: If the paste becomes sticky, rinse it off using cool water and pat dry.

In order to heal pain and inflammation caused by sunburn, try any of these aloe vera sunburn recipes, prior consulting a dermatologist.

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