Baking soda is a very commonly used home ingredient for various purposes. It is essential at every home. It keeps your kitchen odor-free and clean. It is used for cleaning greasy objects. It is also an important ingredient for baking. It is quite a multi-talented ingredient in any household. Apart from all the cleaning and cooking, it is an important ingredient in home remedies. It is a cheap beauty product that answers so many beauty problems. Here we will talk about the ability of baking soda to lighten skin.(1)
A common worry among all Indian girls is skin whitening. Baking soda is always there to the rescue. It is a cheap beauty product that answers so many beauty problems. Here we will talk about the ability of baking soda in whitening our skin.
Is Baking Soda Good for Skin Lightening?
- Baking soda can act as both as an acidic or as a basic agent. It is amphoteric in nature.
- It is a natural exfoliant that removes damaged cells reducing the darkened skins.
- It is anti-bacterial, antifungal, and anti-inflammatory, in nature.
- It also acts as an antiseptic.
- It clears the skin and keeps it healthy and soft.
- It absorbs the excess oil from the skin.
- Its stops the clogging of pores and deeply cleanses the skin.
[ Read: How Do Celebrities Lighten Their Skin Permanently? ]
How to Use Baking Soda to Lighten Skin?
1. Apple Cider Vinegar and Baking Soda to Lighten Skin
Ingredients:
- 2 tablespoons of baking soda.
- 3 tablespoons of apple cider vinegar.
- Regular moisturizer.
- Warm water
- Cold water
Procedure:
- Mix together baking soda and apple cider vinegar.
- Clean the affected area.
- Apply the mixture on the affected skin.
- Leave it for 20 minutes.
- Wash it off with warm water first.
- Next wash the area with cold water
- Pat it dry and apply your moisturizer.
- Repeat 3 times a week.
Benefit: Apple Cider Vinegaar deeply exfoliates the skin.(2)
2. Calamansi and Baking Soda for Skin Whitening
Ingredients:
- 4 tablespoons of baking soda.
- 2 tablespoons of apple cider vinegar.
- 3 teaspoons of calamansi juice.
- Regular moisturizer.
- Warm water
- Cold water
Procedure:
- Mix together baking soda, calamansi juice and apple cider vinegar.
- Clean the affected area.
- Apply the mixture on the affected skin.
- Leave it for 15 to 20 minutes.
- Wash it off with warm water first.
- Next wash the area with cold water
- Pat it dry and apply your moisturizer.
- Repeat 3 to 4 times a week.
Benefit: The Vitamin C present in calamansi cleanses the skin.
[ Read: How to Use Aloe Vera for Skin Lightening ]
3. Lemon and Baking Soda for Skin Lightening
Ingredients:
- 2 tablespoons of lemon juice
- 2 tablespoons of baking soda
- ¼ cup of low fat plain yogurt.
- Warm water
- Cold water.
Procedure:
- Mix together the lemon juice, baking soda, and yogurt.
- Clean the affected area.
- Apply the mixture on the affected skin.
- Leave it for 15 to 20 minutes.
- Wash it off with warm water first.
- Next splash the area with cold water
- Pat it dry and apply your moisturizer.
- Repeat 3 to 4 times a week
Benefit: The citric acid and Vitamin C helps in cleansing the skin from deep within.(3)
4. Baking Soda and Honey for Skin Whitening
Ingredients:
- 1 teaspoon of extra virgin olive oil
- ½ teaspoon of raw honey
- 2 teaspoons of baking soda.
- Lukewarm water.
Procedure:
- Mix together baking soda, honey and olive oil.
- Clean the affected area.
- Apply the mixture on the affected skin and massage gently.
- Leave it for 10 to 15 minutes.
- Wash it off with warm water first.
- Next wash the area with cold water
- Pat it dry and apply your moisturizer.
- Repeat 2 times a week
Benefit: Honey fights against bacteria, tightens the skin and protects it from sun burn.(4)
6. Hydrogen Peroxide and Baking Soda for Skin Lightening
Ingredients:
- 2 tablespoons of baking soda.
- 2 tablespoons of hydrogen peroxide.
Procedure:
- Mix the ingredients
- Clean the affected area.
- Apply on the skin
- Leave for 10 minutes.
- Wash with cold water
- Repeat twice a week
Benefit: Peroxide acts as a natural chemical peel, lightening the skin.(5)
7. Milk and Baking Soda for Skin Whitening
Ingredients:
- 2 tablespoons of baking soda
- I tablespoon of milk
Procedure:
- Mix the ingredients to a fine paste.
- Clean the affected area.
- Apply on affected area.
- Let it dry.
- Rinse with lukewarm water.
- Repeat thrice a week.
Benefit: Milk helps to clean the skin and lightens it up.(6)
These are some of the methods of skin whitening using baking soda.
Best Skin Lightening Creams
Scientific Evidence:
- Are Natural Ingredients Effective in the Management of Hyperpigmentation? A Systematic Review- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5843359/
- Acetic acid and the skin: a review of vinegar in dermatology- https://pubmed.ncbi.nlm.nih.gov/34350993/
- Lemon juice, raw- https://fdc.nal.usda.gov/fdc-app.html#/food-details/167747/nutrients
- Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/
- Hydrogen Peroxide- https://pubchem.ncbi.nlm.nih.gov/compound/Hydrogen-peroxide
- Milk-Alkali Syndrome- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664604/
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