Apple Cider Vinegar for Herpes: How to Use it?

apple cider vinegar for herpes

Apple cider vinegar (ACV) is recognized as a powerful antibacterial and antiviral agent which assist in destroying the microorganisms efficiently. As herpes is mainly caused by a virus, ACV assists you to destroy the active virus and thus decrease the outbreak. Here we explain in detail how to use apple cider vinegar for herpes.(1)

What Does Apple Cider Vinegar Do for Herpes?

Whenever ACV is applied to the area affected by herpes, it decreases itching and inflammation by immediately destroying the virus that cause it.(2)

How to Use Apple Cider Vinegar for Herpes

Applying the combination of ACV with ingredients discussed below can help to cure herpes.(3)

1. Apple Cider Vinegar Bath for Herpes


  • 2 tablespoons of garlic oil
  • 2 tablespoons of baking soda
  • 2 tablespoons of apple cider vinegar
  • 1 plastic bowl
  • 1 tub of hot water

Preparation Time: 5-10 mins.


  • Mix 2 tablespoons each of garlic oil, baking soda and apple cider vinegar.
  • In 1 hot tub of water, add all the above ingredients and heat it.
  • Take the heated mixture into 1 plastic bowl.
  • Take a bath using this mixture on the herpes affected area.
  • After taking this bath, pat dry softly.
  • If in case drying using a towel is very painful or uneasy, you can use a hairdryer for drying the area.

How it works: Apple cider vinegar bath assists to reduce the severity of herpes outbreaks because of its astringent, disinfectant and anti-inflammatory properties.

Repetitions: 3 to 4 times a day.

Best time to apply: At any time of day.

Tips: Keep your lesions clean.

[ Read: Benefits of Apple Cider Vinegar Bath ]

2. Coconut oil and Apple Cider Vinegar for Herpes


  • 1 tablespoon of Coconut Oil
  • 2 tablespoon of Apple Cider Vinegar
  • 1 tablespoon of Raw Honey
  • 1 cotton cloth

Preparation Time: 5-10 mins.


  • Take 1 tablespoon of coconut oil in a bowl.
  • Take 2 tablespoon of ACV and combine it well with Coconut oil.
  • Add 1 tablespoon of raw honey and then mix this paste well.
  • Gently apply the paste on herpes affected area using a clean cotton

How it works: Recognized to own wonderful antibacterial, antiviral, and anti-inflammatory properties, coconut oil functions as an effective remedy to destroy the harmful virus causing herpes outbreaks.

Repetitions: Every night for a week.

Best time to apply: Before going to bed.

Tips: If you are suffering from genital herpes, it is best to clean off the affected area using some drops of diluted water and then pat dry the area after few minutes.

[ Read: How to Use Coconut oil for Herpes ]

3. Apple Cider Vinegar and Baking Soda for Herpes


  • 1 cotton ball
  • 1 tablespoon of apple cider vinegar
  • 1 tablespoon of baking soda

Preparation Time: 5 mins.


  • Mix 1 tablespoon each of apple cider vinegar and baking soda.
  • Soak one cotton ball inside the mixture and gently apply it directly to the affected area.

How it works: Through help of its drying properties, baking soda assists to dehydrate and eliminate the herpes sores directly from the skin surface. Moreover, it would assist to dry out the blisters.

Repetitions: Once a day.

Best time to apply: In morning.

Tips: Avoid re-dipping the cotton ball because else it would contaminate the remaining baking soda which is unused.

[ Read: How to Use Olive Leaf Extract for Herpes ]

4. Apple Cider Vinegar and Honey for Herpes


  • 2 teaspoons of ACV
  • 1 teaspoon of raw honey
  • 1 cup of water

Preparation Time: 5 mins.


  • Mix 2 teaspoons of ACV and 1 teaspoon of raw honey inside 1 cup of water.
  • Stir the mixture well and apply it on the herpes affected area.

How it works: Honey possesses natural sugar like glucose and fructose in high amount. The growth of fungus and bacteria causing herpes can be avoided by application of honey.

Repetitions: 2 to 3 times a day for a week.

Best time to apply: In your free time.

Tips: Avoid touching the herpes affected area till you are recovered.

The results may differ from person to person; however, majority of people utilizing apple cider vinegar for treating herpes have observed positive results as compared to several other treatments.

Scientific Evidence:

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