10 Effective Home Remedies for Kidney Stones

home remedies for kidney stones

Kidney stones are a very common condition that affects millions of people each year. Kidney stones can cause a great deal of pain and discomfort, and can even lead to serious health complications if they are not treated correctly.

There are a number of different treatment options available for kidney stones, but many people prefer to treat their condition with home remedies. Home remedies for kidney stones can be just as effective as medical treatments, and often have fewer side effects.

What Causes Kidney Stones?

There are a number of different things that can cause kidney stones. Kidney stones happen when there is too much of a certain substance in your urine. When these substances become too concentrated, they can form crystals. Over time, these crystals can turn into stones.

There are a number of different factors that can increase your risk for developing kidney stones. Some of these include:

  • A family history of kidney stones
  • Certain medical conditions, such as gout or Crohn’s disease
  • Dehydration
  • Eating a diet high in animal protein, salt, or sugar
  • Exposure to certain chemicals or toxins

What Are The Symptoms of Kidney Stones?

Kidney stones can cause a number of different symptoms. The most common symptom is pain, which can range from mild to severe. Other symptoms of kidney stones include:

  • Blood in your urine
  • Cloudy or foul-smelling urine
  • Difficulty urinating
  • Frequent urination
  • Nausea and vomiting

If you think you may have kidney stones, it is important to see a doctor right away. Kidney stones can be very painful, and can even lead to serious health complications if they are not treated properly.

Home Remedies for Kidney Stones

There are a number of different home remedies that can be used to treat kidney stones. Some of the most popular home remedies are:

1. Drink Plenty of Fluids

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Drinking plenty of fluids is one of the most effective home remedies for kidney stones. Drinking lots of water helps to dilute the substances in your urine that can lead to kidney stones. It is important to drink at least 8 glasses of water each day, and even more if you are sweating or urinating frequently.

2. Eat More Calcium-Rich Foods

teenagers eating healthy food

Calcium is one of the substances that can lead to kidney stones. However, calcium can also help to prevent kidney stones from forming. Eating more calcium-rich foods, such as dairy products, leafy green vegetables, and nuts, can help to reduce your risk for developing kidney stones.

3. Drink Basil Juice

Basil juice is a popular home remedy for kidney stones. Basil juice helps to break down kidney stones and also helps to reduce the pain associated with them. To make basil juice, mix one cup of fresh basil leaves with one cup of water. Drink this mixture three times per day or you can make basil tea using dried basil leaves.

4. Drink Lemon Juice Daily

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Lemon juice is a popular home remedy for kidney stones. Lemon juice helps to break down kidney stones and make them easier to pass. Drinking freshly squeezed lemon juice every day can help to prevent kidney stones from forming.

5. Try Apple Cider Vinegar

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Apple cider vinegar is another effective home remedy for kidney stones. Apple cider vinegar helps to break down kidney stones and make them easier to pass. Drinking 1-2 tablespoons of apple cider vinegar mixed with water each day can help to treat and prevent kidney stones. [1]

6. Wheatgrass Juice

Wheatgrass juice is a popular home remedy for kidney stones. Wheatgrass juice helps to break down kidney stones and also helps to reduce the pain associated with them.

  • To make wheatgrass juice,
  • Mix 1 cup of fresh wheatgrass with 1 cup of water.
  • Drink this mixture three times per day or start by taking once per day
  • Slowly increasing the intake per day.

7. Try Kidney Bean Soup

Kidney bean soup is a popular home remedy for kidney stones. Kidney beans are rich in fiber and help to break down kidney stones.

  • To make kidney bean soup,
  • Cook 1 cup of dried kidney beans in 4 cups of water for 3 hours.
  • Add salt and pepper to taste.
  • Drink this soup three times per day.

8. Celery Juice

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Celery juice is a popular home remedy for kidney stones. Celery juice helps to break down kidney stones and also helps to reduce the pain associated with them. To make celery juice,

  • Mix 1 cup of fresh celery leaves with 1 cup of water.
  • Drink this mixture three times per day or start by taking once per day slowly increasing the intake per day.

9. Drinking Pomegranate Juice

Pomegranate

Pomegranate juice is a popular home remedy for kidney stones. Pomegranate juice helps to break down kidney stones and also helps to reduce the pain associated with them.

  • To make pomegranate juice,
  • Mix 1 cup of fresh pomegranate seeds with 1 cup of water.
  • Drink this mixture three times per day or start by taking once per day
  • Slowly increasing the intake per day.
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10. Drink Dandelion Tea

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Dandelion tea is a popular home remedy for kidney stones because it contains a substance called taraxacin. Taraxacin helps to break down kidney stones and make them easier to pass. Drinking 1-2 cups of dandelion tea each day can help to treat and prevent kidney stones. You can also drink dandelion root juice to better reduce kidney stones. [2]

When Should You See a Doctor?

If you think you may have kidney stones, it is important to see a doctor as soon as possible. Kidney stones can cause severe pain and discomfort, and can sometimes lead to serious complications. If you experience any of the following symptoms, you should see a doctor right away:

  • Severe pain in your side or back
  • Blood in your urine
  • Fever
  • Nausea or vomiting
  • Urinating more frequently than usual
  • Difficulty urinating or urinating only small amounts at a time

If you have kidney stones, your doctor will likely recommend a treatment plan to help you pass the stones and prevent new ones from forming. Treatment options for kidney stones include drinking plenty of fluids, taking pain medication, and passing the stones naturally. In some cases, surgery may be necessary to remove large kidney stones.

Note: The remedies listed above are for informational purposes only and are not meant to replace medical advice. If you have a medical condition, please see your doctor.

Kidney stones are a common condition that can cause severe pain and discomfort. Fortunately, there are several home remedies that can help to treat and prevent kidney stones. If you think you may have kidney stones, it is important to see a doctor as soon as possible. In some cases, surgery may be necessary to remove large kidney stones.

Sources:

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6642359/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6014465/

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