Everyone likes to have good, thick and healthy hair but Due to this harsh climate and pollution our hair may get spoiled or damaged and you may also face some hair problems and nowadays it has become a challenge to have strong and shiny hair. we have listed some tips to strengthen your hair.
Simple Tips to Strengthen Hair
1. Giving a Good Scalp Massage
Massaging your scalp helps in blood circulation that boosts the health and condition of your hair. Massaging daily for 4 min will improve your hair thickness and strength. Massage your scalp with fingers in circular motion, do this before shampoo.
2. Intake of More Vitamins and Iron Based Foods
Like the rest of body hair also needs vitamins and minerals to stay strong and healthy. To get sufficient vitamins and minerals need to balance diet on regular intervals along with exercise.
- Vitamin A: Present in carrot, eggs, pumpkin, spinach, sweet potato, milk and yogurt.
- Vitamin C: Present in citrus fruits like lemons and strawberry.
- Vitamin E: Present in almonds, avocados, sunflower seeds and spinach.
- Vitamin D: present in milk, egg yolk, fatty fish and orange juice.
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3. Choose a Right Shampoo and Deep Conditioning
The most important thing to maintain your hair and keep it clean, always wash your hair and maintain it in good condition will help your hair to be thick and strong. The prime step is to select the right shampoo and conditioner according to your type of hair and its texture. Too much shampoo may also damage hair and get dry.
Homemade Hair Masks to Strengthen Hair
There are a few more masks to get healthy and strong hair. These masks boost your hair and give sufficient vitamins and minerals that make your hair thick, long and strong.
1. Egg and Honey Hair Mask
Benefits: Eggs contain B-complex vitamins, minerals and proteins that help to maintain the health of hair. It strengthen your hair from roots.
Process: Take a bowl and break an egg and add a tablespoon of honey and mix well to create a smooth paste. Apply to your scalp and set for 15 min. Rinse well and then with shampoo and condition to get rid of smell.
[ Read: Egg and Honey Hair Mask ]
2. Aloe Vera Hair Mask
Benefits: Aloe vera has proteolytic enzyme which stimulate your hair growth and make silk and shiny.
Process: Boil some olive oil and mix some raw aloe vera gel and make thick paste. Apply to your scalp and set for 15 min and wash with cold water.
3. Onion Juice Hair Mask
Benefits: Onion helps to increase blood circulation which promotes hair growth and make thick.
Process: Extract onion juice from a whole onion and mix with 2 spoon full of coconut oil. Also add some honey and lemon juice, mix all the ingredients. Apply on scalp and let it stay for half an hour. Wash with mild shampoo and conditioner to get rid of the smell.
4. Coconut oil and Banana Hair Mask
Benefits: Banana has potassium that helps to prevent breakage of hair and helps hair to grow. Coconut oil contains antioxidants which nourish your scalp and help in hair growth.
Process: Blend a ripe banana with coconut oil and also mix some coconut milk. Apply the mixture to your scalp for 15 minutes and wash with mild shampoo.
[ Read: Banana Hair Mask Benefits ]
5. Gram Flour Hair Mask
Benefits: From ancient time gram flour is used to treat various skin and hair issues as it has many nutrients in it and give strong shiny long hair.
Process: Take some gram flour and almond powder and add some honey and lemon juice and mix well. Make a paste and apply it on your scalp and leave it for some time and wash with water.
With the help of these processes you can improve your hair thickness and can also make your hair shiny and strong. To have better results repeat the process at least once in a week.
Recommended Topics:
- Homemade Aloe Vera Hair Masks for Hair Growth
- Homemade Hair Masks To Straighten Hair Naturally
- 7 Natural Ways to Grow Your Hair Faster
- How To Improve Your Hair Texture Naturally
