People looking to build muscles and gain strength head towards protein powders. As protein powders are well known for muscle building, they can even help in losing weight. A good source of protein works wonders in weight loss and high protein diet burns fats. Also, it is helpful in improving your body shape by reducing the amount of fats which make you fatter. Protein shakes are superb as they taste good but taking them in excess quantity is not fun. Now shedding weight will be easy with protein powder, let us check out these powders by different brands and understand their advantages and disadvantages. Here are 10 Top Protein Powders for Weight Loss:
Protein Powders for Weight Loss
1. Collagen Peptides Protein Powder
Collagen peptides protein powder is a superb product to enhance the growth of hair, nails, bones and joints. It contains important amino acids which are responsible in promoting healthy hair, nails, and skin. When you consume this protein powder, you will see that it acts as a supportive system for your digestive lining.
While it stimulates collagen production, the skin cell regeneration is improved thus replenishing your brittle nails. As this protein powder promotes collagen production, your skin looks healthy and youthful than before. The skin feels soft and firm with its consumption and also you can see reduction in wrinkles.
Get 100% satisfaction guarantee with this purchase. You will be happy with the results because it free of lactose, wheat, milk, peanuts, eggs, fish, soy, tree nuts, harmful chemicals, and artificial colors.
Pros:
- Third party tested.
- Reduces wrinkles and fine lines.
- Can be mixed in coffee or any other beverage.
Cons: Doesn’t work much for nails.
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2. Grass Fed Whey Protein Powder
Grass FED whey protein powder is a perfect powder to mix in drinks, smoothies and can also be used for baking. This product is sourced from quality US dairy farms so you can expect totally hygienic and pure powder. It tastes amazing when added in any beverage and because it contains zero additives, it is completely natural.
Not only this whey protein powder is loaded with high protein, it contains no added sugar, preservatives, gluten and soy. Moreover, the taste is quite natural and if you are a lover of chocolate, this powder is the right choice. Mix it in any drink and satisfy your taste buds with the brilliant taste.
With each scoop, you will get 3 gms of protein, 2 gms of carbs, 23 grams of protein, and 125 calories. When you buy this product, you will get 100% customer satisfaction and full refund if you are not satisfied with the results or quality.
Pros:
- Gluten and soy free.
- Sourced from high quality grass fed cows.
Cons: The mixing consistency could have been better.
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3. Source Classic Organic Whey Protein
Meet this organic whey protein sourced directly from USA farms. It is pure pastured and the first NON Gmo verified product by American human association. The cows in Northern California produce organic milk and this product comes from that milk. It contains 21 g of protein, 150 mg glutathione per serving, and 4.9 gms of branched chain amino acids.
If you are into nutrition and sports training, this whey protein powder is absolutely a perfect choice. All you need to do is mix 2 scoops in 8 ounces of water or any other beverage. You will get a natural flavoured shake which will relish your taste. Since it doesn’t contain any sweeteners, sugar, flavours or colors, the results are amazing. Also, the amino acids present in this powder are good for recovery and lean muscles.
Pros:
- Sourced from grass fed jersey cows in Northern California.
- Promotes lean muscles.
Cons: The price is little on a higher side.
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4. Nutricost Whey Protein Concentrate (Vanilla) 5LBS
Nutricost brings this commendable whey protein concentrate in vanilla flavour. This product is made of high quality ingredients and all the dairy cows are grass-fed from whom the product has been sourced. One bottle of this concentrate contains 5lbs and the results it has on weight loss are superb.
The taste of this whey concentrate is one of the best and it tastes so amazing when mixed with greek yoghurt. Also, it doesn’t form any lumps while mixing so the consistency is great. All you need is a bowl and a spoon to mix it with your favourite beverage and there is no need of blender.
Pros: NON Gmo and gluten free.
Cons:
- Not 100% grass fed.
- The tub is too big for budget friendly people who are looking for a small tub.
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5. BSN SYNTHA-6 Whey Protein Powder
The SYNTHA jar looks beautiful and the results it produces are also amazing. This one contains no soy protein and considered as an ultra premium protein powder. Per serving it contains 22 g protein and tastes excellent. Not only does it contain important amino acids, but also full of fatty acids and fiber quantity.
Add it in any milkshake and it will produce rich and creamy textured shake to give your taste buds an amazing experience. For all the nutrition and exercise freaks, this protein powder is specially made.
Pros:
- Promotes recovery and muscle protein synthesis.
- Suitable for a variety of diet plans.
Cons: Contains artificial flavours.
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6. Raw Organic Whey
Made from the milk of jersey cows grazing freely on green pastures, this organic grass fed whey protein provides extreme benefits. It is cold processed and USDA organic product that is free of soya and gluten. No added preservatives or sweeteners are found in this product.
The cows are completely healthy and they produce omega 2 and CLA rich milk which as a result made this creamy textured and organic whey protein. As it is higher in antioxidants and other nutrients, it tastes so amazing.
Pros: World’s best organic whey protein.
Cons: The flavour is a little unpleasant.
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7. Ascent Native Fuel Whey Protein Powder
Ascent Native protein powder is made of native whey that is one of the least processed products available in the market. It has zero artificial ingredients which help in digesting the powder pretty fast. Once when you are done with the workout, you are all set to take this powder as it improves muscle health and performance.
One scoop of whey has 25g protein and 5.7 g of BCAA. Other than that, it is gluten free making it the best product with minimal ingredients.
Pros: Improves athletic performance.
Cons: The product is expensive.
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8. Dymatize ISO 100 Whey Protein Powder
Dymatize brand is used by the world’s popular athletes like Jojo and Brooke. This product is highly recommended because it is scientifically proven, hydrolyzed and promotes better digestion.
In one jar, it offers 71 servings and one serving contains 25 gms of protein, 5.5 gms of branched chain amino acids and 2.7 gms of Leucine. Make healthy snacks, smoothies, and shakes with this whey protein powder available in chocolate flavour. As it has undergone multi step purification process, the results it has on your body are exceptionally wonderful.
Pros:
- Less than 1 gram of fat each serving.
- Made with pre hydrolized protein sources.
Cons: The price is high for those who have just started taking whey protein.
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9. New and Unique – The Ultimate Organic, Grass-Fed Whey Protein
This ultimate whey protein is manufactured with grass fed and organic cow milk. By following a strict standard, the protein powder has been extracted from the organic grass pastures in the USA. It doesn’t contain any added flavours and you will find only real whole foods.
Available in three luscious flavours i.e. chocolate, peanut butter, and unflavored, this protein powder is a perfect addition to your weight loss regime. Produced without gluten, it is also free from bleach and acid treatments which can be harmful for your body.
Pros:
- Completely organic and USDA certified.
- Zero compromise protein 17.
Cons: It doesn’t satisfies your hunger for longer period of time.
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10. OPTIMUM NUTRITION GOLD STANDARD 100% Whey Protein Powder
Last on my list is Optimum nutrition whey protein powder. This product consists of whey concentrate and whey peptides which are helpful in supporting lean muscle mass. It is amazing to promote strong muscles and lean mass and also makes your body feel comfortable after the consumption. It is gluten free and you can choose from 4 sizes which makes it the best product of today.
Take it first thing in the morning before or after exercise and see your body performing excellently. Since it is any time formula, you can take it with a meal, between meals or any time whenever you want extra protein in your diet.
Pros:
- Builds muscles and increase strength.
- More than 20 flavors to choose from.
Cons: The double rich chocolate flavour is not good.
Tips for Choosing the Best Protein Powder for You
To choose best protein powder, make sure.
- It is gluten and soy free.
- It doesn’t contain any added sweeteners, flavours, or preservatives that challenge the quality of the powder.
- Whichever product you buy, it is 100% made from grass fed cows or the powder will contain preservatives which are not good for health.
- Offers high protein per serving.
- Source of protein is clean, natural and grass fed.
Now many people consume protein powder to get strength, build muscles and support lean muscle mass but it is a definite choice for weight loss as well. If taken with proper recommendation and instructions, you can shed those extra pounds and achieve your weight loss goals.
These protein powders are rich in fibre and don’t contain any added ingredients making them the perfect choices for weight loss. Achieve superb results consuming them with balanced meals and regular workout sessions.
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