Cellulite is a lumpy fat that has a dimpled appearance, generally appearing under the thighs, buttocks, or upper arms. Accumulation of fats, protein and other toxins which have not been eliminated by the body is stored as cellulite which is stored deep inside the body but pushes against the outer tissues. There are various solutions available in the market for this but you can also try the homemade scrubs. Read on to know more.
Simple Homemade Body Scrubs for Cellulite
1. Coconut oil and Sugar Scrub
Ingredients:
- Coconut oil- 6 tbsp
- Sugar- 3 tbsp
Process of using: Mix the above ingredients and massage on the skin in a circular motion for about 5 minutes and then wash with warm water.
Benefits: Sugar exfoliates the skin and coconut keeps the moisture of the skin intact.
[ Read: Coconut oil for Cellulite ]
2. Baking Soda and Wheat Barn Scrub
Ingredients:
- Wheat barn- 2 tbsp
- Baking soda– 1 tbsp
- Honey– 1 tbsp
Process of using:
- Combine the above ingredients and add some water to make a smooth paste.
- This needs to be massaged on the areas with cellulite for about 15 minutes before rinsing off with warm water.
Benefits: Baking soda enhances blood circulation and thus decreases the appearance of cellulite. The wheat barn has anti-oxidants, selenium and vitamin E and B which prevents ageing signs.
[ Read: Apple Cider Vinegar for Cellulite ]
3. Sea Salt and Brown Sugar Scrub
Ingredients:
- Brown sugar- 1/2 cup
- Sea salt– 1/2 cup
- Sesame oil-2 tbsp
Process of using:
- Combine the above ingredients in a bowl and apply them to the body.
- You can massage using a loofah in a circular motion and leave it for 10 minutes before washing it in warm water.
Benefits: Brown sugar fights cellulite, stretch marks and acne as well. The body scrub moisturizes the skin besides brightens it. The puckered appearance of the skin is reduced by the use of sea salt.
4. Coffee and Olive oil Scrub
Ingredients:
- Coffee-1/4 cup
- Olive oil– 2 tbsp
- Hot water- 3 tbsp
Process of using:
- Mix the above ingredients to prepare the scrub, and leave for 10 minutes so the water is absorbed by the coffee.
- Then, apply it to the target areas and massage for 5-10 minutes in a circular motion before rinsing with warm water.
Benefits: Coffee has caffeine which dilates the blood vessels and enhances blood circulation. It also has antioxidants which effectively reduce cellulite.
5. Aloe Vera and Grapefruit Scrub
Ingredients:
- Aloe vera gel- From one aloe vera leaf
- Grapefruit oil- 2 tbsp
Process of using: Mix the above ingredients to create a scrub which has to be massaged on the target areas and rinsed off in 10 minutes.
Benefits: Aloe vera has anti-cellulite properties as it tightens the skin and reduces inflammation. Grapefruit oil has anti-inflammatory enzymes and proteolytic which prevent the formation of fat cells.
Cellulites prevent you from wearing certain kinds of outfits but using the body scrubs along with workouts and healthy eating habits can help in preventing their appearance.
Read More:
- Essential Oils For Cellulitis
- Homemade Coffee Scrubs for Cellulite
- Dry Brushing for Cellulite – Does It Work
- 10 Best Tanning Bed Lotion for Cellulite
- Apple Cider Vinegar and Coconut Oil for Cellulite
