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Acne are a result of oil trapped beneath the skin which allows the bacteria to thrive in it. This occurs when dirt, dead skin cells and other toxins clog pores. It is extremely painful and also embarrassing. It is not always necessary to resort to expensive medication. Home remedies are extremely effective in curing the problem. A common home remedy dedicated to the cause is cod liver oil. It is extremely efficient in curing acne. This article discusses the various ways to use cod liver oil for acne.
What Does Cod Liver oil Do for Acne?
It is not uncommon to doubt the effectiveness of cod liver oil in relieving one of acne. Here are some of the reasons you can depend on cod liver oil to relieve you of the painful acne.
- Cod liver oil is anti inflammatory in nature.
- It soothes the irritated skin.
- The omega 3 fatty acids present in the cod liver oil removes any kind of inflammation inducing agent that might be affecting your skin.
- It fights against the germs that are underlain your skin.
- It removes any kind of acne scars that are present on your skin.
- It ensures a lasting glow on the skin.
How to use Cod Liver oil for Acne
1. Zinc and Cod Liver oil for Acne
Ingredients:
- 12 tablespoon castor oil
- 2½ tablespoon beeswax
- 1½ tablespoon zinc oxide
- 12 drops of essential oils
Procedure:
- In a container melt the beeswax on a double boiler and add the olive oil.
- Remove container from heat and add zinc oxide and essential oil
- Mix well and pour into a jar for storage
- Apply to the affected area like ointment.
- Let it rest overnight and wash off with cold water.
Repetitions: Daily.
Preparation Time: 10 – 15 minutes.
Best Time To Apply: Overnight.
How It Work:
- Zinc effectively kills acne-causing bacteria.
- It helps in healing the scars.
- It protects the skin from free radicals.
[ Read: How to use Tea Tree oil for Acne ]
2. Evening Primrose oil and Cod Liver oil for Acne
Ingredients:
- 2 teaspoons of cod liver oil
- 2 teaspoon of primrose oil
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- Mix together the three oils in a bowl
- Gently warm the oil mix
- Wash your face thoroughly with your regular face wash
- Apply the oil mix onto the affected areas
- Let it rest for 2 to 3 hours
- Wash it off with lukewarm water
- Primrose oil is anti inflammatory in nature and helps to reduce swellings, redness, and itching.
- It soothes the skin.
- Along with lemon oil it ensures that the skin is free of any germ build up.
- 1 tablespoon of Shea butter
- 3 teaspoon of cod liver oil
- Mix together the two ingredients in a bowl
- Gently warm the oil mix
- Wash your face thoroughly with your regular face wash
- Apply the oil mix onto the affected areas
- Let it rest for 2 to 3 hours
- Wash it off with lukewarm water
- Shea butter is anti-inflammatory in nature. It contains cinnamic acid that reduces the inflammation quickly.
- The Vitamin E present acts as a shield from germs.
- It ensures that there is no discoloration of the skin.
- It ensures that the cell regeneration occurs faster and gives you a smooth skin.
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Procedure:
Repetitions: Every alternate day till acnes are healed
Preparation Time: 5 minutes.
Best Time To Apply: Whenever it is convenient for you.
How It Work:
Tips: Apply some ice after washing your face with lukewarm water.
3. Cod Liver oil and Butter oil for Acne
Ingredients:
Procedure:
Repetitions: Every alternate day till acnes are healed.
Preparation Time: 5 to 6 minutes:
Best Time To Apply: Whenever it is convenient for you.
How It Work:
Tips: You can add any essential oil to the mixture if you want to.
How Long Does It Take for Cod Liver Oil to Clear Acne
The length of time required to get rid of the acne depends on your skin type and also the severity of the acne break out. generally it should go away within a few weeks, but if you still have a problem then consult with your dermatologist.
These are some of the common methods of getting rid of the acne problem. You must be sure that you are not allergic to any of the ingredients before applying them regularly.
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