Potato Juice For Skin & Hair – Benefits And How To Use?

beauty benefits of potato juice

Everybody comes to know the significance of taking care of skin, face and hair health indoors or outdoors. Apart from using potatoes in your diet, include them in the skin, face, and hair care regime because this particular vegetable is filled with minerals, vitamins, and minerals that are great for all problems.

Benefits of Potato for Skin

Potatoes have numerous health benefits starting from tan removal to decreasing acne scars. Humble potato can actually assist dark spots, lighten the dark circles, remove tan and add glow to the skin this is happening because of vitamin c presence in potato.

1. Quick Fix for Rashes, Itches, and Bites

Potato juice is said to be one of the best remedies for skin rashes and itches.

Potato Juice


  • 5 tbsp Potato Juice


  • Take extract from potato by crushing it.
  • Apply to the affected area for wait for nearly 10 minutes.
  • Later wash with normal water.

Tip: Rubbing potato or applying potato juice on the itches and rashes gives greater comfort due to its excellent property.

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2. Improves Skin Tone

Potato has a high iron component which boosts a healthy and even skin tone.

Potato and Honey


  • 3 tbsp Potato Juice
  • 1 tbsp Honey


  • Combine potato juice with honey.
  • Apply gently on the skin and sit for 10 minutes.
  • Later wash with normal water.

Tip: Potatoes are rich in vitamin c assist to heal sun and remove dead skin cells.

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3. Recover Wound Healing

If you are suffering from a minor wound then try potato to cure it soon.

Potato and Coconut Oil


  • 3 tbsp Potato Juice
  • 1 tbsp Coconut Oil


  • Add potato juice and coconut oil.
  • Mix it well and apply to the skin.
  • Wait until it dries and washes with normal water.

Tip: Potato with coconut oil assists in healing scar tissue.

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4. Make Skin Smooth

Potato acts as a moisturizer which helps to make the skin very smooth and soft.

Potato and Flour


  • 1 tbsp Potato Juice
  • 1 tbsp Honey
  • 1 tbsp Rice Flour


  • Add potato juice with honey and rice flour.
  • Apply gently to the skin and wait for nearly 15 minutes.
  • Wash with normal water.

Tip: Honey and rice flour keeps the skin smooth and battles pigmentation as well as smoothes skin.

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Benefits of Potato for Face

Potato is not only a dish on the dining table but also works wonders for the face and skin. The nutrients present in potato improve facial texture and gives acne free, brighten skin, works for anti-aging, and more. The important benefits of skin are given below.

1. Removes Dirt on the Face

Potato is packed with many healthy ingredients like vitamin B1, B3, and C help for removing dirt.

Potato and Yogurt


  • 4 tbsp Potato Juice
  • 1/2 Rose Water
  • 2 tbsp Yogurt
  • 2 tbsp Lemon
  • 1 tbsp Lavender Oil


  • Add potato juice with rose water, yogurt, lemon, and lavender oil.
  • Apply to the face and wait for nearly 10 minutes.
  • Later wash with lukewarm water.

Tip: Potato with other natural ingredients removes dirt as well as other grin particles. Rose water helps in skin tone on the other hand rose water and lemon are excellent in enhancing skin texture.

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2. Acne Clearing Scrub

The abundance of antioxidants in potatoes assists in combatting the free oxygen radicals in addition with shields the skin from bacteria and germs.

Potato and Tomato


  • 1 tbsp Potato Juice
  • 1 tbsp Tomato Juice
  • 1 tbsp Honey
  • 1 tbsp Oatmeal Powder
  • 2 drops of Tea Tree Oil


  • Combine potato juice with tomato, honey, oatmeal, and tea tree oil.
  • Apply gently to the face and sit for 30 minutes.
  • Wash thoroughly with normal water.

Tip: Potato with tomato, oatmeal, and tea tree oil aids in scrubs off dead skin, reducing marks from zits and treating acne-prone skin.

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3. Works Perfect for Anti-Ageing Face

Potato treats different signs of aging like spots, wrinkles, and fine lines.

Potato and Raw Milk


  • 1 tbsp Potato Juice
  • 2 tbsp Raw Milk
  • 3 drops Glycerine
  • 1 tbsp Almond Oil


  • Mix potato juice with raw milk, glycerine, and almond oil.
  • Apply to the face and let it for nearly 20 minutes.
  • Wash with normal water.

Tip: This combination reduces puffiness along with under-eye circles and stimulates the skin tone.

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4. Wonderful for Skin Brightness

Potato works fantastic on brightening the skin and makes it very shiny.

Potato and lemon juice


  • 1 tbsp Potato Juice
  • 2 tbsp Lemon Juice
  • 1/2 Honey


  • Put potato juice, lemon juice, and honey in a bowl.
  • Apply to the face and stay for 20 minutes before washing.

Tip: Potato with lemon juice and honey helps for skin brightening and also adds vitamin c to the face.

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Benefits of Potato for Hair

Potatoes are an amazing food accompaniment throughout the world and have many health pros as well. Loaded with the goodness of potassium, iron, and fiber, potatoes assist in strengthening the hair follicles, reducing hair to go damage as well as protecting hair from grey.

1. For Excellent Hair Growth

Potato is considered as the best treatment for frizzy as well as dry hair and also helps to repair hair damage.

Potato and Honey


  • One Medium Potato
  • 1 Egg Yolk
  • 1 tbsp Honey


  • Blend a potato and take a juice.
  • Then add this juice with honey and egg yolk.
  • Apply to the hair and gently massage on the scalp.
  • Leave it for 20 minutes and rinse it later.

Tip: Potato with honey and egg mixture works as an amazing natural conditioner as well as moisturizes the hair scalp.

2. Cures Dandruff

Potato has an antiseptic agent which cleans bacteria and fungus in hair.

Potato and Onion


  • 4 tbsp Potato Juice
  • 1 Medium-Sized Onion


  • Churn the onion and get an extract from it.
  • Mix this juice with potato juice and put it on the hair.
  • Sit for nearly 30 minutes and take a head bath.

Tip: Potato and Onion destroy dandruff-causing bacteria and also boost hair growth.

3. Get Shiny and Soft Hair

Potato has important vitamins and minerals that help hair to go soft and shiny.

Potato and Aloe Vera


  • 5 tbsp Potato Juice
  • 2 tbsp Aloe Vera


  • Add potato juice with aloe vera.
  • Apply to the hair scalp and massage for 10 minutes.
  • Let it for another 5 minutes before head bath.

Tip: Both potato and aloe vera properties promote scalp health and moisturize the hair.

4. Use a Mask for Long Hair

Potato with different natural ingredients aids to wash off more oil from the hair.

Potato and Yogurt


  • 3 tbsp Potato
  • 2 tbsp Yogurt


  • Mix well potato juice and yogurt in a bowl.
  • Apply it to the hair and wait for nearly 30 minutes.
  • Lastly, Wash with normal water.

Tip: Potato and yogurt result in problem-free, beautiful, smooth, and natural long hair.

From peel to juice, all parts of potatoes can be utilized to take care of skin, face, and hair care. There are various benefits that can be provided by potatoes like brightening the skin, removing dead cells, vanishing acne, removing dandruff, and growing hair fast.

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