Besides the delicious taste, avocado boasts an awesome list of skin, hair, and faces benefits. This is because healthy fats, minerals, and vitamins are packed inside this excellent fruit. Other than healthy fats, it has an excellent source of C and E both of which plays a major role in the healthy as well as the vitality of skin, hair, and face.
Benefits of Avocado for Skin
Apart from its culinary usage, avocado can also work great on the skin. Consuming avocados on daily basis can enhance skin health by giving nourishment, natural glow, and hydration. Some of the important benefits are given below.
1. Helpful for Sensitive Skin
If anybody has sensitive skin, instead of using oats or any other products use avocado and apricots to remove dirt.
Avocado with Apricot Seed
Ingredients
- 1/2 a medium-size Avocado
- 1/2 a medium size Apricot Seed
Recipe
- Scoop out the avocado and change it into a cup.
- Take out the apricot seed and add with avocado.
- Blend the both to get a fine paste and apply it to the skin.
- Keep it for 15 to 20 minutes and wash it with warm water.
Tip: Avocado and apricot seeds can give extra gentle to the skin and effectively remove pollution as well as dead skin layer.
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2. Good Enough for Oily Skin
Though oil is very good for dry skin, the excess is may cause breakouts. Avocado helps to control the excess oil in the skin.
Avocado with Green Tea Clay
Ingredients
- 1/4 a medium Avocado
- 1 tbsp of Green Tea Clay
Recipe
- Mix the green tea clay with avocado.
- Apply this mixture to the face for 20 minutes.
- Wash with cold water and use a water-based moisturizer.
Tip: Avocado and green tea clay masks on the skin assist to restores skin balance and protecting the skin.
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3. Turn into Smooth Skin
Rough skin leads to many problems like acne, open pores, and dry skin. Use avocado combinations to get rid of different issues.
Avocado and Yogurt
Ingredients
- 1/4 medium Avocado
- 2 tbsp of Organic Yogurt
Recipe
- Mix avocado flesh with yogurt in a bowl.
- Apply this mixture to the face for 20 minutes.
- Lastly, wash with lukewarm water and do this procedure twice a week.
Tip: Yogurt and Avocado mask can assist revive the skin and make it soft and smooth.
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4. Assists for Skin Tightening
Skin loses its elasticity due to age factors. Loose skin can happen because of losing more weight suddenly.
Avocado with Egg
Ingredients
- 1/4 medium Avocado
- 1 Egg White
Recipe
- Separate yolk from white and mix the egg white jelly part with avocado.
- Apply this mixture wherever it requires.
- Wash the face with cold water and after cleaning with a towel apply moisturizer.
Tip: Massaging with avocado and egg white can aid to keep the skin plump and tight.
Benefits of Avocado for Face
From aiding prevent acne to soothing the face, Avacado has the ability to do greater support on it. This Avocado is fully loaded with vitamins and Omega fatty acids.
1. Have a Pimple-Free Face
Acne is a dangerous one and destroys the face beauty as much as. possible. Using skin-soothing and natural ingredients can help for it.
Avocado and Tea Tree Oil
Ingredients
- 1/2 medium Avocado
- 1 drop of Tea Tree Oil
- 100 ml Water
Recipe
- Add tea tree oil with 100 ml of water.
- Mix diluted tea tree oil with avocado.
- Then wash the face with cold water and have to do it thrice in a week.
Tip: Tea tree oil and avocado aid detoxify the skin, prevent a bacterial attack on the face, and close open pores.
2. Add Some Glow on The Face
If anybody has normal skin which means neither oily nor dry, avocado can give lots of benefits to them.
Avocado and Cucumber
Ingredients
- 1/2 Avocado
- 5 tbsp of Cucumber Juice
Recipe
- Take a cucumber juice by grating.
- Add some spoon of cucumber juice to the avocado and mix it well.
- Apply on the face for 30 minutes and wash with water.
Tip: An avocado with cucumber juice will add glow to the face as well as make a very fresh look.
3. Make a Bright Face
Using the right Avocado and correct proportion can help to treat pigmentation.
Avocado with Turmeric
Ingredients
- 1/2 medium Avocado
- 1/2 an inch of Turmeric Root
Recipe
- Peel the skin of turmeric root and grate it.
- Add Avocado with turmeric and need to mix well.
- Apply on the face for 20 minutes and wash with lukewarm water.
- Lastly, add sunscreen.
Tip: Turmeric has skin healing properties and antioxidants can aid to reduce pigmentation and scars on the face.
4. Get Youthful Skin on The Face
If anybody wants plump, smooth, glowing, and soft skin, then try the avocado with other combinations to get these things.
Avocado with Olive Oil
Ingredients
- 1/4 Avocado
- 1 tbsp of Olive Oil
Recipe
- Mix avocado with olive oil in a bowl.
- Apply it to the skin and massage for 5 minutes.
- Wash it normally.
Tip: The Vitamin E in avocado fruit hydrates the skin as well as protects from free radical damage. Olive has polyunsaturated fatty acids and it reduces inflammation. On the whole, it helps to restore the skin’s youthful radiance.
Benefits of Avocado for Hair
Most people think that avocado only gives health benefits but the good news is that avocado can do wonders for the hair.
1. Reduce Protein Loss in Hair
Avocado has the ability to protect hair from many losses.
Avocado with Coconut oil
Ingredients
- 1 medium-sized Avocado
- 2 tbsp of Coconut Oil
- Shower Cap
Recipe
- Mash the Avocado in a bowl.
- Add mashed Avocado with Coconut oil.
- Apply this paste to hair and scalp.
- Cover it with a shower cap and wait for 30 minutes.
- Wash with shampoo in cool water and finish with conditioner.
Tip: Coconut oil has amazing penetrative properties and helps repair damage from inside. It decreases the protein loss, and damage and calms frizz.
2. Make The Hair Very Soft
Avocado with different natural ingredients mixing can make hair to soft and smooth.
Avocado, Olive Oil, and Honey Hair Mask
Ingredients
- 1 Avocado
- 2 tbsp Raw Honey
- 2 tbsp Olive Oil
- 3 drops of Lavender Essential Oil
Recipe
- Add avocado, honey, olive oil, and lavender oil to a bowl.
- Apply this mixture to hair and scalp.
- Lastly wash normally with shampoo.
Tip: These combinations make the hair soft and also assist promote hair growth.
3. Remove Dead Skin on The Scalp
Natural gift of avocado assist to remove dead skin from the hair and helps to boost the hair growth.
Aloe Vera and Avocado
Ingredients
- 1 Avocado
- 2 tbsp of Raw Honey
- 2 tbsp of Aloe Vera Gel
- 1 1/2 tbsp of Lemon Juice
- 2 tbsp of Coconut Oil
Recipe
- Combine all the products until to get a smooth paste.
- Apply this mixture to full hair and the tip of the hair.
- Wash the hair with normal water.
Tip: Aloe vera consists of proteolytic enzymes which separate dead skin cells on the hair. The coconut oil, avocado, and honey work together will add shinning as well as minimize frizz.
4. Improve Hair Growth
Avocado has a great biotin source and the B-complex vitamin help hair to grow healthy.
Mayonnaise and Avocado
Ingredients
- 1 cup of Mayonnaise
- 1/2 Avocado
Recipe
- Mash the Avocado fruit in a bowl.
- Put on the tip of the hair.
- Lastly, rinse with normal water.
Tip: Mayonnaise contains vinegar and eggs which can assist enhance the hair growth as well as reduce hair damage.
In the beauty space, these healthy fruits play a major part. Avocado stimulates hair growth, increases the brightness of the skin, and removes acne on the face. It holds a crazy amount of nutrients that aid the hair, skin, and face to retain their health and restore it to their former glory.
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